Quick Summary
Jamie Oliver prepares a Thai traybake, showcasing his take on the dish. He then invites chef and restaurateur Gulu Anand, who explains how incorporating spices into his Punjabi masala chicken lifts even the most basic ingredients, demonstrating the power of flavour.
About This Program ✦
The episode is a cooking‑show segment that sees Jamie Oliver taking charge of a Thai‑inspired traybake. It’s presented as a straightforward kitchen demonstration, with Oliver guiding viewers through the steps needed to assemble the dish in a single pan. During the session Jamie brings in chef and restaurateur Gulu Anand. Anand explains how the careful use of spices in his Punjabi masala chicken can lift even the most basic ingredients, turning them into something with far more depth and flavour. Together they compare the Thai traybake with the Punjabi‑spiced chicken, showing how each recipe benefits from a thoughtful spice profile. The collaboration highlights the way different culinary traditions can intersect, with Thai and Punjabi influences meeting on the same countertop. By focusing on the role of spices, the episode demonstrates that a handful of seasonings can dramatically change the character of simple produce and protein. Overall, the programme offers practical insight into how adding the right spices can elevate everyday cooking, encouraging viewers to experiment with flavour combinations that might otherwise seem unrelated. It’s a concise look at the power of seasoning, presented in Jamie Oliver’s familiar, accessible style.
Jamie's Feasts for a Fiver broadcasts on 4seven HD at 7:00pm, Monday, 2 February 2026. (Subtitles)


