UK TV Guide — Freeview & Sky Listings for Sunday 30 August

Listings updated 28 August 2026 at 08:40 UK time.

Loading the interactive guide… full listings below.

BBC One London HDFreeview 1

00:50 Weather for the Week Ahead
00:55 BBC News
06:00 Breakfast
08:50 Match of the Day
10:00 Prayer & Reflection from...
10:30 Sunday Morning Live
11:30 Money for Nothing
12:15 Bargain Hunt
13:00 BBC News
13:10 Weather for the Week Ahead
13:15 Songs of Praise: Michelle Agyemang's Faith Journey
13:50 The Croods: A New Age
15:15 Zog: The New Patient
15:35 Planet Earth III: Wonders of Nature

BBC Two HDFreeview 2

00:35 Today at the Test: England v Pakistan
01:35 Compartment No. 6
03:20 Ludwig
04:15 This is BBC Two
06:30 The A to Z of TV Gardening
07:15 Glorious Gardens from Above
08:00 Countryfile
09:00 Best of Weatherman Walking
09:30 Beechgrove Garden
10:00 Saturday Kitchen Best Bites
11:30 Caribbean Food Made Easy
12:00 Ben-Hur
15:25 The Big Deal With Steph McGovern
16:25 Fake or Fortune: What Happened Next?

ITV1 London HDFreeview 3

00:00 English Football League Highlights
01:20 Shop on TV
03:00 The Summit
03:50 Unwind with ITV
05:05 Fern Britton: Inside the Vet's
06:00 The Voice UK
07:00 James Martin's Saturday Morning
09:25 ITV News
09:30 Love Your Weekend with Alan Titchmarsh
11:25 New: The Joy of Pets
12:30 New: Gary Barlow's Food and Wine Tour..
13:00 ITV News
13:15 ITV Racing: Live from Goodwood
16:00 Celebrity Lingo

STV Central HDFreeview 3

00:00 English Football League Highlights
01:20 Shop on TV
03:00 The Summit
03:50 Unwind with STV
05:05 Fern Britton: Inside the Vet's
06:00 The Voice UK
07:00 James Martin's Saturday Morning
09:25 ITV News
09:30 Love Your Weekend with Alan Titchmarsh
11:25 The Joy of Pets
12:30 Gary Barlow's Food and Wine Tour: New Zealand
13:00 ITV News and Weather
13:14 STV Weather Central
13:15 STV Racing: Live from Goodwood

UTVFreeview 3

00:00 English Football League Highlights
01:20 Shop on TV
03:00 The Summit
03:50 Unwind with ITV
05:05 Fern Britton: Inside the Vet's
06:00 The Voice UK
07:00 James Martin's Saturday Morning
09:25 ITV News
09:30 Love Your Weekend with Alan Titchmarsh
11:25 New: The Joy of Pets
12:30 New: Gary Barlow's Food and Wine Tour..
13:00 ITV News
13:15 ITV Racing: Live from Goodwood
16:00 Celebrity Lingo

S4CFreeview 4

00:05 Teleshopping
01:05 ..programmes start at 6.00am
06:00 Caban Banana Gareth
06:05 Fferm Fach
06:20 Blwi
06:30 Parc Glan Gwil
06:40 Ein Byd Bach Ni
06:55 Ahoi!
07:10 Sam Tan
07:20 Awyr Iach
07:35 Blero'n Mynd i Ocido
07:45 Byd Tad-cu
08:00 Crawc a'i Ffrindiau
08:15 Annibendod

5 HDFreeview 5

00:35 George Michael: The Man & the Music
01:05 Cruise TV with LoveitBookit
02:05 GPs: Behind Closed Doors
02:55 Friends
03:20 Friends
03:45 Friends
04:10 Friends
04:35 **Visually Signed** Amazing...
05:25 Entertainment News on 5
05:35 **Visually Signed** PAW Patrol
05:50 **Visually Signed** Mixmups
06:00 Peppa Pig
06:05 Peppa Pig
06:10 Peppa Pig

ITV2 HDFreeview 6

00:05 Family Guy
00:35 Family Guy
01:05 American Dad!
01:35 American Dad!
02:05 Plebs
02:30 Transaction
03:00 Teleshopping
06:00 Totally Bonkers Guinness World Records
06:15 Deal or No Deal
07:15 Dress to Impress
08:15 The Only Way Is Essex
09:15 The Only Way Is Essex
10:20 Deal or No Deal
11:20 Deal or No Deal

BBC Three HDFreeview 7

00:20 Schitt's Creek
00:40 Schitt's Creek
01:05 Schitt's Creek
01:25 Schitt's Creek
01:50 Confessions of a Steroid Gang
02:20 Doctor Who
03:05 Doctor Who
03:55 This is BBC Three
05:30 ..programmes start at 7.00pm
11:30 ..programmes start at 7.00pm
17:30 ..programmes start at 7.00pm
18:58 This is BBC Three
19:00 EastEnders Omnibus
19:30 EastEnders Omnibus

E4 HDFreeview 8

00:05 First Dates
01:10 Below Deck
02:05 Below Deck
03:00 Below Deck
03:50 Ramsay's Kitchen Nightmares USA
04:40 Ramsay's Kitchen Nightmares USA
05:35 Modern Family
06:00 Hollyoaks Omnibus
07:10 Modern Family
07:40 The Simpsons
08:05 The Simpsons
08:35 The Simpsons
09:05 The Simpsons
09:40 The Simpsons

BBC Four HDFreeview 9

00:30 Ray Mears and Ewan McGregor: Extreme Jungle
01:30 Life on Earth
02:25 The Great British Seaside Holiday
03:10 This is BBC Four
05:30 ..programmes start at 7.00pm
11:30 ..programmes start at 7.00pm
17:30 ..programmes start at 7.00pm
18:58 This is BBC Four
19:00 The Golden Age of Canals
20:00 Modern Classics at the Proms
22:00 Dame Maureen Lipman Remembers
22:15 Absurd Person Singular

ITV3 HDFreeview 10

00:00 Inspector Morse
02:15 Unwind with ITV
02:30 Teleshopping
06:00 George and Mildred
06:35 A Touch of Frost
08:50 Doc Martin
09:50 Agatha Christie's Poirot
10:55 Agatha Christie's Poirot
12:00 The Darling Buds of May
13:10 Chitty Chitty Bang Bang
16:10 Midsomer Murders
18:05 Midsomer Murders
20:00 Midsomer Murders
22:00 Vera

Sky Mix HDFreeview 11

01:00 Killer In My Village
02:00 Motorway Patrol
02:30 Motorway Patrol
03:00 Motorway Patrol
03:30 Motorway Patrol
04:00 Border Patrol
04:30 Border Patrol
05:00 Border Patrol
05:30 Border Patrol
06:00 Border Patrol
06:30 Border Patrol
07:00 Border Security: America's Frontline
07:30 Border Security: America's Frontline
08:00 Border Security: America's Frontline

Quest HDFreeview 12

00:00 Outback Truckers
01:00 Ancient Unexplained Files
02:00 Ancient Unexplained Files
03:00 NASA's Unexplained Files
04:00 How It's Made
04:30 How It's Made
05:00 Teleshopping
05:30 Teleshopping
06:00 American Pickers
07:00 American Pickers
08:00 Johnny Vegas' Little Shop of Antiques
09:00 The Repair Shop
10:00 The Repair Shop
11:00 The Repair Shop

E4 +1Freeview 13

00:05 Gogglebox
01:05 First Dates
02:10 Below Deck
03:05 Below Deck
04:00 Below Deck
04:50 Ramsay's Kitchen Nightmares USA
05:40 Ramsay's Kitchen Nightmares USA
06:35 Modern Family
07:00 Hollyoaks Omnibus
08:10 Modern Family
08:40 The Simpsons
09:05 The Simpsons
09:35 The Simpsons
10:05 The Simpsons

Film4Freeview 14

00:30 Bone Tomahawk
03:10 Teleshopping
07:00 Teleshopping
11:00 It Came from Outer Space
12:45 Patrick
14:35 Turner & Hooch
16:40 Entrapment
18:55 Sister Act
21:00 A Few Good Men
23:45 Darkman

Film4 HDFreeview 14

00:30 Bone Tomahawk
03:10 Teleshopping
07:00 Teleshopping
11:00 It Came from Outer Space
12:45 Patrick
14:35 Turner & Hooch
16:40 Entrapment
18:55 Sister Act
21:00 A Few Good Men
23:45 Darkman

QVC UKFreeview 16

00:00 Liz Earle Naturally Active
01:00 Liz Earle Naturally Active
02:00 Liz Earle Naturally Active
03:00 Liz Earle Naturally Active
04:00 Liz Earle Naturally Active
05:00 Liz Earle Naturally Active
06:00 Liz Earle Naturally Active
07:00 Liz Earle Naturally Active
08:00 Liz Earle Naturally Active
09:00 Bank Holiday Morning Show
10:00 Plants2Gardens Bank Holiday Offers
11:00 Liz Earle Naturally Active
12:00 Health & Wellbeing with Symprove
13:00 Liz Earle, Ruby Hammer

ReallyFreeview 17

00:00 Celebrity Help! My House Is Haunted
01:00 Celebrity Help! My House Is Haunted
02:00 Teleshopping
04:00 Salvage Hunters
05:00 Salvage Hunters
06:00 Fantasy Homes By The Sea
07:00 Cruise TV with LoveitBookit
08:00 Fantasy Homes By The Sea
09:00 Fantasy Homes By The Sea
10:00 Derelict Rescue
11:00 My Lottery Dream Home
11:30 My Lottery Dream Home
12:00 My Lottery Dream Home
12:30 My Lottery Dream Home

More4Freeview 18

00:10 999: On the Front Line
01:15 24 Hours in A&E
02:15 24 Hours in A&E
03:20 The Perfect Pitch
03:50 Discover Must Have Ideas: Shopping
07:00 Discover Must Have Ideas: Shopping
08:55 A Place in the Sun
10:00 A Place in the Sun
11:00 A Place in the Sun
12:00 A Place in the Sun
13:00 A Place in the Sun
14:00 A Place in the Sun
15:00 A Place in the Sun
15:50 Come Dine with Me

More4 HDFreeview 18

00:10 999: On the Front Line
01:15 24 Hours in A&E
02:15 24 Hours in A&E
03:20 The Perfect Pitch
03:50 Discover Must Have Ideas: Shopping
07:00 Discover Must Have Ideas: Shopping
08:55 A Place in the Sun
10:00 A Place in the Sun
11:00 A Place in the Sun
12:00 A Place in the Sun
13:00 A Place in the Sun
14:00 A Place in the Sun
15:00 A Place in the Sun
15:50 Come Dine with Me

U&DaveFreeview 19

00:20 Not Going Out
00:55 Not Going Out
01:35 Have I Got a Bit More News for You
02:40 Live at the Apollo
03:25 QI
04:00 Teleshopping
06:00 Teleshopping
07:20 Eddie Eats America
07:45 Top Gear: India Special
09:40 Top Gear: Polar Challenge
10:40 Top Gear: Burma Special
13:20 Mortimer & Whitehouse: Gone Fishing
14:00 Mortimer & Whitehouse: Gone Fishing
14:40 Mortimer & Whitehouse: Gone Fishing

U&DramaFreeview 20

00:10 The Last Detective
01:45 New Tricks
03:00 The Chelsea Detective (BSL)
04:00 Teleshopping
06:00 Teleshopping
07:10 The Bill
08:00 The Bill
09:00 The Bill
10:00 The Bill
11:00 The Bill
12:00 Call the Midwife
13:20 Call the Midwife
14:40 Catherine Cookson: The Cinder Path
18:00 Hetty Wainthropp Investigates

5 USAFreeview 21

00:00 Law & Order: Special Victims Unit
01:00 Law & Order: Special Victims Unit
01:55 NCIS: Los Angeles
02:55 NCIS: Los Angeles
03:50 Entertainment News on 5
04:00 Teleshopping
06:00 Ideal World Shopping
09:00 Entertainment News on 5
09:05 Cops
09:30 Blue Bloods
10:25 Blue Bloods
11:25 Blue Bloods
12:20 Blue Bloods
13:20 Columbo: Requiem for a Falling Star

ITV4 HDFreeview 22

03:20 Unwind with ITV
03:30 Teleshopping
06:00 Made in Britain
06:30 New: Auto Mundial
07:00 Motorsport Mundial
07:30 British Touring Car Championship Highlights
09:00 English Football League Highlights
10:35 Made in Britain
11:05 Cadfael
12:45 The Memoirs of Sherlock Holmes
13:55 Hornblower
16:05 Hornblower
18:20 Waterloo
19:25 FYI Daily

4SevenFreeview 23

00:05 Celebrity Gogglebox
01:05 Gogglebox
02:05 Secret Lives of Gypsy Wives
03:10 Spy Next Door: The Anna Chapman...
04:05 Spy Next Door: The Anna Chapman...
05:00 Teleshopping
07:00 Teleshopping
09:00 Four in a Bed
09:30 Four in a Bed
10:00 Four in a Bed
10:30 Four in a Bed
11:00 Four in a Bed
11:30 Four in a Bed
12:00 Four in a Bed

CBBCFreeview 24

00:58 .programmes start at 7.00am
05:30 This is CBBC!
07:00 Shaun the Sheep
07:10 Danger Mouse
07:20 Dennis & Gnasher Unleashed!
07:35 Boy Girl Dog Cat Mouse Cheese
07:45 Newsround
07:50 Shaun the Sheep Championsheeps
07:55 SpongeBob SquarePants
08:05 Grizzy and the Lemmings: World Tour
08:15 Duck and Frog
08:25 Duck and Frog
08:30 Counterfeit Cat
08:45 The Amazing World of Gumball

CBeebiesFreeview 25

00:58 ..programmes start at 6.00am
05:30 This Is CBeebies
06:00 Small Potatoes
06:05 Puffin Rock
06:10 Bing
06:20 Love Monster
06:30 Froglets
06:35 Piggy Builders
06:45 Roots and Fruits
06:50 Mojo Swoptops
07:00 Chuggington
07:15 Supertato
07:20 Bing
07:30 Bing

ITV2+1Freeview 26

01:05 Family Guy
01:35 Family Guy
02:05 American Dad!
02:35 American Dad!
03:05 Plebs
03:30 Transaction
04:00 Teleshopping
07:00 Totally Bonkers Guinness World Records
07:15 Deal or No Deal
08:15 Dress to Impress
09:15 The Only Way Is Essex
10:15 The Only Way Is Essex
11:20 Deal or No Deal
12:20 Deal or No Deal

Full listings for 30 channels on 2026-08-30. Browse every channel in the channel directory.

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