Jamie's 15 Minute Meals

In the episode, Jamie Oliver creates a flashy fish stew accompanied by a saffron sauce and garlic bread. He also sears Asian beef, prepares the best noodle salad and tops it with a ginger dressing for a delicious fresh contrast.

The episode titled Fish Stew and Asian Beef is a cooking programme that presents a single instalment focused on two contrasting dishes. It falls under the genre of a standard episode, offering viewers a step‑by‑step guide to preparing the featured meals. In the first segment, Jamie Oliver demonstrates how to create a vibrant fish stew. He builds the broth with a saffron‑infused sauce, giving the dish a rich colour and subtle flavour, before adding the fish. To accompany the stew, he prepares a side of garlic‑laden bread, toasted until crisp. The second part of the show shifts to an Asian‑inspired main. Oliver sears a piece of beef, achieving a caramelised exterior while keeping the interior tender. He then plates the meat alongside a noodle salad that he describes as the best in the recipe collection, tossing the noodles with a zingy ginger dressing that ties the flavours together. Throughout the episode, the focus remains on the preparation techniques and the combination of ingredients, with Oliver guiding viewers through each step without deviating from the core recipes. The programme therefore delivers a concise yet thorough look at making a colourful fish stew and a complementary Asian beef dish, rounded off with a fresh noodle salad and ginger dressing.