Jamie's 15 Minute Meals

The Grilled Tuna and Thai Chicken programme presents a selection of dishes such as grilled tuna, a loosely interpreted Nicoise salad, and Thai chicken laksa. It also offers a mildly spiced noodle squash broth with delicately balanced flavours, completing the menu.

The episode titled is a culinary programme that presents a concise, four‑course menu. It falls under the genre of a cooking episode and centres on the preparation and presentation of a selection of dishes that blend Mediterranean and Southeast Asian influences. In this instalment the host walks the viewer through a series of plates, beginning with a simply seasoned grilled tuna, followed by a loosely interpreted Nicoise salad. The menu then moves to a Thai‑style chicken laksa, and finishes with a gently spiced broth made from noodles and squash. The grilled tuna is treated with minimal seasoning, allowing the fish’s natural flavour to shine, while the “kinda” Nicoise salad offers a relaxed take on the classic French composition, mixing greens, olives and other familiar elements without strict adherence to tradition. This approach keeps the dish approachable yet recognisable. The Thai chicken laksa brings a fragrant, coconut‑based soup to the table, showcasing the spice balance typical of the region, and the final offering – a mildly spiced noodle squash broth – provides a comforting, subtly aromatic finish that ties the whole menu together.