Ainsley's Taste of the Bahamas

Ainsley Harriott begins his tour of Bahamian breakfasts with a cup of coffee and a traditional fish dish served at a modest picturesque shack on the beach. He then visits Clifton Heritage Park to view its remarkable vibrant undersea art installations.

Morning Sunshine: Bahamian Breakfast is a television episode that forms part of the Morning Sunshine series. Classified as a programme and presented in an episode format, it offers viewers a glimpse into the culinary and cultural landscape of the Bahamas through a concise, focused narrative. In this instalment, chef‑presenter Ainsley Harriott sets out to discover what a typical Bahamian morning looks like on a plate. He begins his journey at a modest beachside shack, where he savours a fresh cup of coffee followed by a traditional fish dish prepared for the early‑day crowd. The simple yet authentic fare provides a clear introduction to the island’s breakfast habits. From the shack, Harriott moves on to Clifton Heritage Park, where the episode shifts its attention to the visual side of Bahamian culture. Here he encounters a collection of undersea art, allowing the audience to appreciate the artistic expressions that sit alongside the culinary ones. The segment highlights how the park’s installations complement the island’s seaside setting. Overall, the episode weaves together food and art to paint a picture of a Bahamian sunrise. By pairing a humble breakfast with the striking undersea artworks at Clifton Heritage Park, it underscores the way everyday meals and local creativity intersect in the islands’ morning routine.