About This Show
Ainsley's Taste of the Bahamas is a leisure hobbies series airing on UK television.
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Ainsley's Taste of the BahamasSweet Island Life is a television episode that follows chef Ainsley Harriott as he sets off to discover the island’s confectionery heritage. The programme presents his culinary adventure in a relaxed, conversational style, giving viewers a glimpse of the local food scene through his enthusiastic perspective and his willingness to try anything. In the episode, Harriott samples a range of sweet island staples, starting with golden honey drizzled over fresh fruit, moving on to crisp sugarcane that he chews to release its natural juice, and finally tasting a traditional guava duff, a steamed pudding infused with ripe guava flavour that showcases the region’s tropical bounty. The chef then turns his attention to creating a dessert of his own, blending coconut and lime into a smooth cream. He finishes the dish with a crunchy Bahamian element, giving the final product a distinctive texture that mirrors the island’s vibrant culinary character and a flavour profile that balances sweet and tart notes. Overall, Sweet Island Life offers a concise look at the island’s sugary delights, from raw ingredients like honey and sugarcane to classic desserts such as guava duff, and culminates in Harriott’s own coconut‑lime cream with its crunchy Bahamian twist. The episode captures the essence of the locale’s sweet palate in a single, engaging visit.
Upcoming Air Times
Thursday 12 February
In this episode of Morning Sunshine, Ainsley Harriott sets out to discover what a Bahamian breakfast looks like. He begins his morning at a shack by the sea, where he savours a cup of coffee alongside a fish dish that locals enjoy at daybreak. After the meal, he heads to Clifton Heritage Park, where he spends time admiring the under‑sea art installations that form part of the park’s display. The segment showcases both the culinary and artistic facets of Bahamian morning life. The shoreline provides a soundtrack of surf, while the shack exudes a relaxed charm reflecting island routine. The under‑sea artworks, set against turquoise water, offer a narrative that complements the start to the day.
In this episode, Ainsley Harriott sets off to discover the island’s sugary delights. He tastes a range of local favourites, from honey and sugarcane to the guava duff. While sampling these treats, he doesn't just taste them; he also gets hands‑on in the kitchen, whipping up a coconut‑lime cream. To give the dessert a flavour, he adds a crunchy Bahamian element, creating a twist on classic. Throughout the segment, Harriott highlights how the island’s natural ingredients combine to produce sweet, refreshing flavours that showcase the region’s culinary heritage. He notes the honey's floral notes, the sugarcane's crisp snap, and the guava duff's spice. The coconut‑lime cream is balanced by tangy lime and rich coconut, while the crunchy addition adds texture.
In this episode of Morning Sunshine, Ainsley Harriott sets out to discover what a Bahamian breakfast looks like. He begins his morning at a shack by the sea, where he savours a cup of coffee alongside a fish dish that locals enjoy at daybreak. After the meal, he heads to Clifton Heritage Park, where he spends time admiring the under‑sea art installations that form part of the park’s display. The segment showcases both the culinary and artistic facets of Bahamian morning life. The shoreline provides a soundtrack of surf, while the shack exudes a relaxed charm reflecting island routine. The under‑sea artworks, set against turquoise water, offer a narrative that complements the start to the day.