
River Deben: Miranda Krestovnikoff walks along the salt marshes, tidal lagoons and wooded groves of the River Deben in Suffolk as she travels from Sutton Hoo to Ramsholt Quay. S1 Ep4

The Nidd: Blind adventurer Amar Latif takes us along one of Yorkshire's most stunning river valleys as he abseils into a hidden gorge and meets some local llamas. S1 Ep1

The Nidd: Blind adventurer Amar Latif takes us along one of Yorkshire's most stunning river valleys as he abseils into a hidden gorge and meets some local llamas.

River Tees: Kirsten O'Brien takes a 15-mile walk along the River Tees near Barnard Castle and explores the history of Upper Teesdale. S1 Ep2

River Tees: Kirsten O'Brien takes a 15-mile walk along the River Tees near Barnard Castle and explores the history of Upper Teesdale.

River Deben: Miranda Krestovnikoff walks along the salt marshes, tidal lagoons and wooded groves of the River Deben in Suffolk as she travels from Sutton Hoo to Ramsholt Quay. S1 Ep4

River Deben: Miranda Krestovnikoff walks along the salt marshes, tidal lagoons and wooded groves of the River Deben in Suffolk as she travels from Sutton Hoo to Ramsholt Quay.

The Exe: Father and daughter Stanley and Rachel Johnson - who both grew up in the Exe valley - walk the first 12 miles of this beautiful river from Exmoor to Winsford. S1 Ep5

The Exe: Father and daughter Stanley and Rachel Johnson - who both grew up in the Exe valley - walk the first 12 miles of this beautiful river from Exmoor to Winsford.