Shine on Harvey Moon

Rita finds herself in a deep depression after narrowly escaping the clutches of the murderer Neville Heath, an experience that haunts her thoughts. The trauma of the encounter leaves her struggling to regain her emotional footing and to move forward.

Pick Yourself Up, Dust Yourself Down is an episode‑style programme that falls under the broader category of television drama. Its title suggests a focus on recovery and resilience, and the format is presented as a single instalment rather than a multi‑part series. The piece is listed simply as an episode, meaning it tells a self‑contained story within the larger framework of the programme’s title. The central narrative follows a woman called Rita, who finds herself in a deep state of depression after narrowly escaping the clutches of the murderer Neville Heath. Having just eluded his deadly grasp, she is left to contend with the emotional fallout of that harrowing experience. The story makes clear that her sorrow is directly linked to the trauma of the recent escape. The episode concentrates on Rita’s psychological condition in the aftermath of the ordeal. It portrays her struggling to regain a sense of normality while still haunted by the knowledge that she was so close to a fatal end. By keeping the focus tightly on her internal battle, the programme underscores how a brush with lethal danger can leave lasting scars, even when the physical threat has been removed.