Quick Summary
Gogglebox regular Daniel sits down with paramedic Simon for a chat in the episode. Dentist and part‑time rapper Phil is teamed up with medical sales manager Jessica, while maître d' Fred enjoys a meal alongside his cherished fruitcake.
About This Program ✦
The show is an episode‑style programme that brings together a mix of familiar faces from different walks of life. It features Gogglebox regular Daniel alongside a range of professionals, creating a light‑hearted, unscripted setting where each participant’s background adds a distinct flavour to the mix. In this instalment, Daniel meets up with Simon, who works as a paramedic, while dentist‑turned‑part‑time rapper Phil finds himself paired with Jessica, a medical sales manager. The pairings are designed to spark conversation and showcase how contrasting careers can intersect in unexpected ways. Meanwhile, the maitre d’ Fred enjoys a meal in the company of his cherished Fruitcake, treating the confection as a beloved companion throughout the evening. The episode leans into the novelty of these combinations, juxtaposing frontline medical work with the world of dental care and sales, and even slipping a touch of music into the mix via Phil’s rap hobby. Each duo’s interaction highlights the everyday quirks of their professions, offering viewers a glimpse into how disparate roles can find common ground when placed together. Finally, Fred’s decision to dine with his Fruitcake adds a whimsical note to the programme, underscoring the light‑hearted spirit that runs through the entire episode. The inclusion of the beloved pastry serves as a gentle reminder that even the simplest pleasures can become centre stage when the right company is present.
First Dates: Be My Valentine broadcasts on Channel 4 at 11:05pm, Friday, 13 February 2026. (Subtitles, repeat)




