
Taekwondo: Kieran and Millie kick off their Play Like a Sponge adventure by meeting Taekwondo gold medallist Joe Lane and getting a taste for the martial art. (S1, ep 2)

Taekwondo: Kieran and Millie kick off their Play Like a Sponge adventure by meeting Taekwondo gold medallist Joe Lane and getting a taste for the martial art. (S1, ep 2)

Cycling: Sarah Storey, the most decorated Paralympian of all time, gets Connie and Millie in the saddle to learn all about Para-Cycling. (S1, ep 3)