35mSat 9 May
Spreadsheet
Lauren (Katherine Parkinson) is a newly divorced lawyer with two wild kids and a love life that’s anything but tidy. When her best mate Alex (Rowan Witt) suggests tracking her dates, she builds a spr…
Virgin Media Two
Freeview 859 · 89 programmes this week
Sat9
Today
23 programmes
35mSat 9 May
Bump
Bump follows Oly, an ambitious teen who’s at the top of her class, as her world turns upside‑down when she finds out she’s pregnant. The unexpected baby pulls her, her boyfriend and both families int…
48mSat 9 May
Born To Kill
Born To Kill is a four‑part Channel 4 thriller that follows 16‑year‑old Sam Woodford (Jack Rowan). At first he looks like any other schoolboy, but his psychopathic side begins to surface. He’s tangle…
1hSat 9 May
Unbeatable
Jason Manford fronts a general‑knowledge quiz with four players who always have a response – but will any of them manage the unbeatable answer?
30mSat 9 May
Jann
Jann is a Canadian comedy starring singer‑songwriter Jann Arden as a fictional, self‑deprecating version of herself. She’s trying to keep a floundering music career afloat while dealing with a breaku…
30mSat 9 May
Jann
Jann is a Canadian comedy starring singer‑songwriter Jann Arden as a fictional, self‑deprecating version of herself. She’s trying to keep a floundering music career afloat while dealing with a breaku…
1hSat 9 May
Yes Chef
Sheree Murphy hosts a cooking contest where top chefs team up with three home cooks, choosing one to partner them in the weekly showdown.
1hSat 9 May
Yes Chef
Sheree Murphy hosts a cooking contest where top chefs team up with three home cooks, choosing one to partner them in the weekly showdown.
30mSat 9 May
UEFA Champions League Magazine Show
The newest bits from the Champions League, with match highlights and player interviews. (HD)
30mSat 9 May
Britain's Brightest Family
Governess from The Chase runs a knockout showdown with 16 clever families battling for the Britain’s Brightest Family title. (HD)
1hSat 9 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
1hSat 9 May
Winning Combination
Contestants battle it out to nail the ideal mix of teammates, trivia know‑how and a cash prize. (HD)
2h 10mSat 9 May
Women's Six Nations 2026
England head to Parma for their fourth straight bonus‑point win, hoping to stay unbeaten. Italy come off a 41‑14 victory over Scotland and will be looking for an upset against the Red Roses. The matc…
2h 20mSat 9 May
Women's Six Nations 2026
Tonight's Women's Six Nations pits title‑hopeful France against a Scotland side eager to bounce back after a bruising loss to Italy. France are hunting a fourth straight bonus‑point win. Scotland wil…
40mSat 9 May
Unbeatable
Jason Manford fronts a general‑knowledge quiz with four players who always have a response – but will any of them manage the unbeatable answer?
1hSat 9 May
Help Me Buy A Home
Roisin races to find a new place before she’s evicted. Alan and Dianna search for a family home where they can settle. Journalist Michael Fry travels to Finland to see how the country is dealing with…
30mSat 9 May
Bradley Walsh & Son: Breaking Dad
Bradley Walsh and his son Barney start the new series in Tokyo, trying sumo wrestling. They then cross a hanging bridge that tests Brad’s fear of heights, with narration by Alexander Armstrong. If yo…
30mSat 9 May
Bradley Walsh & Son: Breaking Dad
Bradley Walsh returns to Japan with his son Barney. They swap sushi for car drifting, try Zen meditation and take a bungee jump that leaves Brad hanging over the edge. Narrator Alexander Armstrong jo…
1hSat 9 May
Made in Korea: The K-Pop Experience
Five British guys—Blaise, Dexter, James, Oliver and Reese—head to a K‑pop boot camp to try to become a global act in 100 days. They face dance challenges, music‑video shoots and a military‑style fitn…
1hSat 9 May
Dark Side of Reality TV
Dark Side of Reality TV is a documentary series that digs into the seedier side of the genre, from The Swan’s makeover nightmare to the controversial debut of Survivor. It asks whether the real winne…
30mSat 9 May
The Assembly
The Assembly has Danny Dyer grilled by a fearless autistic and learning‑disabled collective. They ask him about his EastEnders
Sun10
Sunday 10 May
25 programmes
55mSun 10 May
The Chase Australia
Australia's spin on the popular quiz show, now broadcast in HD.
44mSun 10 May
Born To Kill
Born To Kill is a four‑part Channel 4 thriller that follows 16‑year‑old Sam Woodford (Jack Rowan). At first he looks like any other schoolboy, but his psychopathic side begins to surface. He’s tangle…
55mSun 10 May
Unbeatable
Jason Manford fronts a general‑knowledge quiz with four players who always have a response – but will any of them manage the unbeatable answer?
1hSun 10 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
30mSun 10 May
Week In Review
A quick roundup of the top local, national and global stories from the past week. (HD)
1hSun 10 May
Yes Chef
Sheree Murphy hosts a cooking contest where top chefs team up with three home cooks, choosing one to partner them in the weekly showdown.
1hSun 10 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
1hSun 10 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
30mSun 10 May
Bradley Walsh & Son: Breaking Dad
Bradley Walsh and his son Barney start the new series in Tokyo, trying sumo wrestling. They then cross a hanging bridge that tests Brad’s fear of heights, with narration by Alexander Armstrong. If yo…
30mSun 10 May
Bradley Walsh & Son: Breaking Dad
Bradley Walsh returns to Japan with his son Barney. They swap sushi for car drifting, try Zen meditation and take a bungee jump that leaves Brad hanging over the edge. Narrator Alexander Armstrong jo…
1hSun 10 May
Who's Doing the Dishes?
Toby Anstis, a former DJ turned TV presenter, hosts a dinner party and becomes the mystery guest for four strangers. He gives cryptic clues while they try to work out his true identity. If you enjoy …
30mSun 10 May
Friends
Friends is the classic 90s sitcom about six friends living in New York. It stars Jennifer Aniston, Courteney Cox, Lisa Kudrow, Matt LeBlanc, David Schwimmer and the late Matthew Perry. In this episod…
30mSun 10 May
Friends
Friends follows six New York mates – Rachel (Jennifer Aniston), Monica (Courteney Cox), Phoebe (Lisa Kudrow), Joey (Matt Le Blanc), Ross (David Schwimmer) and Chandler (Matthew Perry) – as they juggl…
30mSun 10 May
Friends
Friends is the 90s sitcom about six friends – Rachel (Jennifer Aniston), Monica (Courteney Cox), Phoebe (Lisa Kudrow), Joey (Matt LeBlanc), Chandler (Matthew Perry) and Ross (David Schwimmer) – navig…
30mSun 10 May
Friends
Rachel throws a fake going‑away party for Emily just to see Joshua outside of work. Meanwhile, pregnant Phoebe develops a sudden meat craving. The six friends trade their usual banter, and the two st…
30mSun 10 May
Friends
Friends follows six New Yorkers—Rachel, Monica, Phoebe, Ross, Chandler and Joey—as they juggle love, work and flat‑share chaos. In this episode the guys discover their TV is picking up a free porn ch…
30mSun 10 May
Friends
Rachel tries to turn on her boyfriend, but things go pear‑shaped. Joey slips up and tells Chandler he thinks his name sounds terrible. Ross frets over his new romance with Emily, creating relationshi…
1hSun 10 May
Dress to Impress
Three style lovers go head‑to‑head on a shopping spree, each aiming to snag a blind date with a fashion‑savvy single. (HD)
1h 45mSun 10 May
The Voice USA
The Voice USA returns with a fresh twist, pitting the best of past seasons against each other in a Battle of Champions. Kelly Clarkson, John Legend and Adam Levine are back in the red chairs, with gu…
1hSun 10 May
Women's Six Nations Hightlights...
This short roundup of the 2026 Women’s Six Nations compiles every try, big hit and key moment from the opening round. You’ll see the England‑Ireland clash, plus Wales‑Scotland and France‑Italy highli…
1hSun 10 May
Living with Lucy
Lucy Kennedy pops into celebs' homes to chat about their lives and surroundings. (SL,HD)
30mSun 10 May
The Assembly
David Tennant is grilled by an autistic and learning‑disabled interview panel that asks blunt, off‑beat questions you won’t hear in a typical chat. The Assembly brings British stars together with neu…
1h 10mSun 10 May
The Graham Norton Show
Graham Norton sits down with a mix of celebs on his well‑known sofa for a lively chat. (HD)
Mon11
Monday 11 May
21 programmes
50mMon 11 May
Snowpiercer
Seven years after the planet freezes over, this big‑budget sci‑fi thriller pits the privileged against the downtrodden and shows the ruthless scramble to survive. (HD)
45mMon 11 May
Born To Kill
Born To Kill is a four‑part Channel 4 thriller that follows 16‑year‑old Sam Woodford (Jack Rowan). At first he looks like any other schoolboy, but his psychopathic side begins to surface. He’s tangle…
1hMon 11 May
Unbeatable
Jason Manford fronts a general‑knowledge quiz with four players who always have a response – but will any of them manage the unbeatable answer?
1hMon 11 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
1hMon 11 May
The Chase
The Chase is a massive worldwide game show that throws you into a fast‑paced, nerve‑jacking quiz. (HD)
1hMon 11 May
The Chase
The Chase is a massive worldwide game show that throws you into a fast‑paced, nerve‑jacking quiz. (HD)
1hMon 11 May
Riddiculous
A rapid‑fire quiz that’s ruthless, fast‑paced and proper Riddiculous. (HD)
1hMon 11 May
Unbeatable
Jason Manford fronts a general‑knowledge quiz with four players who always have a response – but will any of them manage the unbeatable answer?
1hMon 11 May
Dress to Impress
Three style lovers go head‑to‑head on a shopping spree, each aiming to snag a blind date with a fashion‑savvy single. (HD)
1hMon 11 May
Storage Hoarders
Aggie helps people tackle overloaded storage units, urging them to ditch valueless junk and turn forgotten collectibles into cash. Each episode follows a different hoarder – from a designer‑clothing …
1hMon 11 May
What Would Your Kid Do?
Parents try to work out what their kids would do in a range of funny scenarios, with the top predictions advancing to the final. Hosted by Jason Manford. (HD)
1hMon 11 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
1hMon 11 May
The Chase
The Chase is a fast‑paced quiz where four contestants try to rack up cash with general‑knowledge questions, then face a professional quizzer – the Chaser – in a timed final round to keep what they’ve…
1hMon 11 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
1hMon 11 May
The Chase
The Chase is a fast‑paced quiz where four contestants try to rack up cash with general‑knowledge questions, then face a professional quizzer – the Chaser – in a timed final round to keep what they’ve…
1hMon 11 May
Storage Hoarders
We check out the booming trend of storage hoarding and see how an overload of belongings is putting a real strain on couples' relationships. (HD)
1hMon 11 May
Beat The Chasers
Bradley Walsh fronts this The Chase spin‑off, letting contestants tackle anywhere from two to all five of the resident chasers in a single round. (HD)
55mMon 11 May
Hell's Kitchen USA
Hell's Kitchen USA throws fifty aspiring restaurateurs into Gordon Ramsay’s high‑octane kitchen. The celebrity chef’s blunt critiques keep the tension high. The first episode of series 24 whittles th…
55mMon 11 May
Million Dollar Listing LA
Million Dollar Listing LA follows Los Angeles agents Josh Altman, Josh Flagg and Tracy Tutor as they try to close big‑ticket deals in a market hit by rising interest rates, the ULA mansion tax and a …
Tue12
Tuesday 12 May
20 programmes
50mTue 12 May
Born To Kill
Born To Kill is a four‑part Channel 4 thriller that follows 16‑year‑old Sam Woodford (Jack Rowan). At first he looks like any other schoolboy, but his psychopathic side begins to surface. He’s tangle…
45mTue 12 May
Born To Kill
Born To Kill is a four‑part Channel 4 thriller that follows 16‑year‑old Sam Woodford (Jack Rowan). At first he looks like any other schoolboy, but his psychopathic side begins to surface. He’s tangle…
1hTue 12 May
Unbeatable
Jason Manford fronts a general‑knowledge quiz with four players who always have a response – but will any of them manage the unbeatable answer?
1hTue 12 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
1hTue 12 May
The Chase
The Chase is a massive worldwide game show that throws you into a fast‑paced, nerve‑jacking quiz. (HD)
1hTue 12 May
The Chase
The Chase is a massive worldwide game show that throws you into a fast‑paced, nerve‑jacking quiz. (HD)
1hTue 12 May
Riddiculous
A rapid‑fire quiz that’s ruthless, fast‑paced and proper Riddiculous. (HD)
1hTue 12 May
Unbeatable
Jason Manford fronts a general‑knowledge quiz with four players who always have a response – but will any of them manage the unbeatable answer?
1hTue 12 May
Dress to Impress
Three style lovers go head‑to‑head on a shopping spree, each aiming to snag a blind date with a fashion‑savvy single. (HD)
1hTue 12 May
Storage Hoarders
Aggie helps people tackle overloaded storage units, urging them to ditch valueless junk and turn forgotten collectibles into cash. Each episode follows a different hoarder – from a designer‑clothing …
1hTue 12 May
Inside Paddington Station
A behind‑the‑scenes peek at one of the UK’s busiest stations, following the everyday hiccups and the occasional oddball problem that pop up. (HD)
1hTue 12 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
1hTue 12 May
The Chase
The Chase is a fast‑paced quiz where four contestants try to rack up cash with general‑knowledge questions, then face a professional quizzer – the Chaser – in a timed final round to keep what they’ve…
1hTue 12 May
Tipping Point
Three contestants go up against the iconic Tipping Point machine, with secret prizes and a huge jackpot up for grabs for whoever lands the big win. (HD)
1hTue 12 May
The Chase
The Chase is a fast‑paced quiz where four contestants try to rack up cash with general‑knowledge questions, then face a professional quizzer – the Chaser – in a timed final round to keep what they’ve…
1hTue 12 May
Cooking With The Stars
Emma Willis and Tom Allen are fronting a show where eight celebs get teamed up with top chefs who take them from kitchen dabblers to restaurant‑ready cooks. (HD)
1hTue 12 May
Beat The Chasers
Bradley Walsh fronts this The Chase spin‑off, letting contestants tackle anywhere from two to all five of the resident chasers in a single round. (HD)
1hTue 12 May
Olivia Attwood: The Price of Perfection
Olivia Attwood, reality star and presenter, goes behind operating theatres and salon doors to find out how far people will go for the perfect look. She meets people who want extreme cosmetic tweaks, …