
Freeview 761 · 103 programmes this week
26 programmes
Give the verses of Sukhmani Sahib a spin â a gentle walk through Sikh scripture that brings calm, a bit of healing and practical guidance, while touching on the core teachings of Sikhism and the ideaâŠ
NitâŻNem is a daily Sikh prayer slot that plays Gurbani verses, giving viewers a chance to settle down, focus their mind and feel a closer link with the Divine.
A moving morning hymn from the Guru Granth Sahib, Asa Di Waar gives you a chance for spiritual uplift, some moral reflection and a link to divine wisdom.
Kirtan - Sis Ganj Sahib serves up devotional hymns that echo the Guru's teachings, giving you a calm, uplifting feel and a sense of spiritual connection through the music.
Kick off the morning with a brief Katha, a short Ardas, the day's Hukamnama and a relaxed Sehaj Paath. Itâs a straightforward way to hear the Guruâs teachings, say a prayer and find a little peace anâŠ
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
Panjab News Bulletin is a short, snappy roundup that gives the dayâs headlines with brief summaries of the key stories. It covers local and international events, delivering the essentials without theâŠ
A relaxed look at Sikh scriptures that offers practical spiritual advice and explains how Gurbani fits into everyday life.
A mix of top Punjabi hits, packed with both exclusive tracks and wellâknown favourites.
A daughter in a tight spot is desperate for help, yet her mum blames the daughterâinâlaw and tries to control her son. As things get more heated, mum even falls back on superstitions, which only addsâŠ
A set of popular Panjabi tracks, mixing exclusive cuts with familiar hits.
A set of popular Panjabi tracks, mixing exclusive cuts with familiar hits.
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
The second series goes straight into Punjabâs countryside, shining a light on everyday customs, traditions and the voices of women, while keeping village histories alive for a modern audience.
UK Da Patwari is a Punjabi talk show where guests chat about the everyday hurdles NRIs face in the UK and get
RoohâAfza with Reema is a laidâback chat where Reema meets entrepreneurs, celebrities and other standout folks to hear about their routes, setbacks and triumphs.
A relaxed look at Sikh scriptures that offers practical spiritual advice and explains how Gurbani fits into everyday life.
Catch the Rehras Sahib recitation, a heartfelt Arti and uplifting Kirtan â a calming close to the day with the Gurusâ blessings and a touch of devotion.
World News Bulletin gives you the dayâs top stories in brief. You get headlines and short summaries from both local and international news. The BBC news team presents it, so you can stay informed witâŠ
A mix of top Punjabi hits, packed with both exclusive tracks and wellâknown favourites.
Pettu and Cutie cook up Indian classics in cosy kitchen spots, serving up heaps of laughs, tasty dishes and a proper family feel.
Immigration specialist Gurpal Oppal tackles viewers' questions about UK visas, giving the latest info and practical advice to make the paperwork a bit less daunting.
Panjab News Bulletin is a short, snappy roundup that gives the dayâs headlines with brief summaries of the key stories. It covers local and international events, delivering the essentials without theâŠ
A Punjabi drama follows Manjot, a wealthy youngster, who meets Sarbi at a wedding. They fall for each other, only to have her parents pull the plug when marriage looms. Both fear a repeat of Sarbiâs âŠ
27 programmes
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
Give the verses of Sukhmani Sahib a spin â a gentle walk through Sikh scripture that brings calm, a bit of healing and practical guidance, while touching on the core teachings of Sikhism and the ideaâŠ
NitâŻNem is a daily Sikh prayer slot that plays Gurbani verses, giving viewers a chance to settle down, focus their mind and feel a closer link with the Divine.
A moving morning hymn from the Guru Granth Sahib, Asa Di Waar gives you a chance for spiritual uplift, some moral reflection and a link to divine wisdom.
Kirtan - Sis Ganj Sahib serves up devotional hymns that echo the Guru's teachings, giving you a calm, uplifting feel and a sense of spiritual connection through the music.
Kick off the morning with a brief Katha, a short Ardas, the day's Hukamnama and a relaxed Sehaj Paath. Itâs a straightforward way to hear the Guruâs teachings, say a prayer and find a little peace anâŠ
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
Panjab News Bulletin is a short, snappy roundup that gives the dayâs headlines with brief summaries of the key stories. It covers local and international events, delivering the essentials without theâŠ
A relaxed look at Sikh scriptures that offers practical spiritual advice and explains how Gurbani fits into everyday life.
A mix of top Punjabi hits, packed with both exclusive tracks and wellâknown favourites.
Goonj Panjab Di offers a glimpse of Britainâs Punjabi life, from lively gurdwaras and mouthâwatering street food to the customs that keep the communityâs faith and culture thriving.
A set of popular Panjabi tracks, mixing exclusive cuts with familiar hits.
A set of popular Panjabi tracks, mixing exclusive cuts with familiar hits.
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
Pettu and Cutie cook up Indian classics in cosy kitchen spots, serving up heaps of laughs, tasty dishes and a proper family feel.
A lively Punjabi travel series brimming with laughs, tasty local bites and honest moments as the presenters wander through colourful spots with a fresh, youthful vibe.
UK Da Patwari is a Punjabi talk show where guests chat about the everyday hurdles NRIs face in the UK and get
A relaxed look at Sikh scriptures that offers practical spiritual advice and explains how Gurbani fits into everyday life.
Catch the Rehras Sahib recitation, a heartfelt Arti and uplifting Kirtan â a calming close to the day with the Gurusâ blessings and a touch of devotion.
World News Bulletin gives you the dayâs top stories in brief. You get headlines and short summaries from both local and international news. The BBC news team presents it, so you can stay informed witâŠ
A mix of top Punjabi hits, packed with both exclusive tracks and wellâknown favourites.
A lively Punjabi travel series brimming with laughs, tasty local bites and honest moments as the presenters wander through colourful spots with a fresh, youthful vibe.
In Punjab, two families get caught up when a couple without children feel the pressure to produce an heir. The drama looks at adoption, family pride and a brother stepping in to help his sibling throâŠ
A UKâmade series that highlights local stories, events and community voices, keeping the diaspora in the loop with the news that matters most.
Panjab News Bulletin is a short, snappy roundup that gives the dayâs headlines with brief summaries of the key stories. It covers local and international events, delivering the essentials without theâŠ
Shaheed Udham Singh is a 2000 Punjabi-language drama that follows Indian revolutionary Udham Singh as he tracks down and kills General Dyer in revenge for the Jallianwala Bagh massacre. It stars UdhaâŠ
27 programmes
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
Give the verses of Sukhmani Sahib a spin â a gentle walk through Sikh scripture that brings calm, a bit of healing and practical guidance, while touching on the core teachings of Sikhism and the ideaâŠ
NitâŻNem is a daily Sikh prayer slot that plays Gurbani verses, giving viewers a chance to settle down, focus their mind and feel a closer link with the Divine.
A moving morning hymn from the Guru Granth Sahib, Asa Di Waar gives you a chance for spiritual uplift, some moral reflection and a link to divine wisdom.
Kirtan - Sis Ganj Sahib serves up devotional hymns that echo the Guru's teachings, giving you a calm, uplifting feel and a sense of spiritual connection through the music.
Kick off the morning with a brief Katha, a short Ardas, the day's Hukamnama and a relaxed Sehaj Paath. Itâs a straightforward way to hear the Guruâs teachings, say a prayer and find a little peace anâŠ
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
Panjab News Bulletin is a short, snappy roundup that gives the dayâs headlines with brief summaries of the key stories. It covers local and international events, delivering the essentials without theâŠ
A relaxed look at Sikh scriptures that offers practical spiritual advice and explains how Gurbani fits into everyday life.
A mix of top Punjabi hits, packed with both exclusive tracks and wellâknown favourites.
In Punjab, two families get caught up when a couple without children feel the pressure to produce an heir. The drama looks at adoption, family pride and a brother stepping in to help his sibling throâŠ
A set of popular Panjabi tracks, mixing exclusive cuts with familiar hits.
A set of popular Panjabi tracks, mixing exclusive cuts with familiar hits.
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
A lively Punjabi travel series brimming with laughs, tasty local bites and honest moments as the presenters wander through colourful spots with a fresh, youthful vibe.
A UKâmade series that highlights local stories, events and community voices, keeping the diaspora in the loop with the news that matters most.
Goonj Panjab Di offers a glimpse of Britainâs Punjabi life, from lively gurdwaras and mouthâwatering street food to the customs that keep the communityâs faith and culture thriving.
A relaxed look at Sikh scriptures that offers practical spiritual advice and explains how Gurbani fits into everyday life.
Catch the Rehras Sahib recitation, a heartfelt Arti and uplifting Kirtan â a calming close to the day with the Gurusâ blessings and a touch of devotion.
World News Bulletin gives you the dayâs top stories in brief. You get headlines and short summaries from both local and international news. The BBC news team presents it, so you can stay informed witâŠ
A mix of top Punjabi hits, packed with both exclusive tracks and wellâknown favourites.
The second series goes straight into Punjabâs countryside, shining a light on everyday customs, traditions and the voices of women, while keeping village histories alive for a modern audience.
In Punjab, two families get caught up when a couple without children feel the pressure to produce an heir. The drama looks at adoption, family pride and a brother stepping in to help his sibling throâŠ
RoohâAfza with Reema is a laidâback chat where Reema meets entrepreneurs, celebrities and other standout folks to hear about their routes, setbacks and triumphs.
Panjab News Bulletin is a short, snappy roundup that gives the dayâs headlines with brief summaries of the key stories. It covers local and international events, delivering the essentials without theâŠ
Shamsher Singh, aka Shera, is on a dogâged mission to settle scores and protect his family's honour from some serious opponents.
23 programmes
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
Give the verses of Sukhmani Sahib a spin â a gentle walk through Sikh scripture that brings calm, a bit of healing and practical guidance, while touching on the core teachings of Sikhism and the ideaâŠ
NitâŻNem is a daily Sikh prayer slot that plays Gurbani verses, giving viewers a chance to settle down, focus their mind and feel a closer link with the Divine.
A moving morning hymn from the Guru Granth Sahib, Asa Di Waar gives you a chance for spiritual uplift, some moral reflection and a link to divine wisdom.
Kirtan - Sis Ganj Sahib serves up devotional hymns that echo the Guru's teachings, giving you a calm, uplifting feel and a sense of spiritual connection through the music.
Kick off the morning with a brief Katha, a short Ardas, the day's Hukamnama and a relaxed Sehaj Paath. Itâs a straightforward way to hear the Guruâs teachings, say a prayer and find a little peace anâŠ
Siyasi Rang brings thorough chats about the news and social issues, with experts chiming in on a wide mix of current and national topics.
Panjab News Bulletin is a short, snappy roundup that gives the dayâs headlines with brief summaries of the key stories. It covers local and international events, delivering the essentials without theâŠ
A deep dive into Sikh heritage and Gurmat wisdom, covering spiritual teachings, history and cultural legacy with plenty of Gurbani and conversation.
A mix of top Punjabi hits, packed with both exclusive tracks and wellâknown favourites.
In Punjab, two families get caught up when a couple without children feel the pressure to produce an heir. The drama looks at adoption, family pride and a brother stepping in to help his sibling throâŠ
Pettu and Cutie cook up Indian classics in cosy kitchen spots, serving up heaps of laughs, tasty dishes and a proper family feel.
The second series goes straight into Punjabâs countryside, shining a light on everyday customs, traditions and the voices of women, while keeping village histories alive for a modern audience.
Shamsher Singh, aka Shera, is on a dogâged mission to settle scores and protect his family's honour from some serious opponents.
UK Da Patwari is a Punjabi talk show where guests chat about the everyday hurdles NRIs face in the UK and get
A deep dive into Sikh heritage and Gurmat wisdom, covering spiritual teachings, history and cultural legacy with plenty of Gurbani and conversation.
Catch the Rehras Sahib recitation, a heartfelt Arti and uplifting Kirtan â a calming close to the day with the Gurusâ blessings and a touch of devotion.
World News Bulletin gives you the dayâs top stories in brief. You get headlines and short summaries from both local and international news. The BBC news team presents it, so you can stay informed witâŠ
A mix of top Punjabi hits, packed with both exclusive tracks and wellâknown favourites.
Immigration specialist Gurpal Oppal tackles viewers' questions about UK visas, giving the latest info and practical advice to make the paperwork a bit less daunting.
Goonj Panjab Di offers a glimpse of Britainâs Punjabi life, from lively gurdwaras and mouthâwatering street food to the customs that keep the communityâs faith and culture thriving.
Panjab News Bulletin is a short, snappy roundup that gives the dayâs headlines with brief summaries of the key stories. It covers local and international events, delivering the essentials without theâŠ