ITV1 London HD
Freeview 3 · 114 programmes this week
Sat21
Today
22 programmes
50mSat 21 Mar
The Summit
Ben Shephard hosts this reality show as the last four competitors take on the final, nerveâracking climb up The Summit in NewâŻZealand, all hoping to pocket the cash prize.
1h 15mSat 21 Mar
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
55mSat 21 Mar
Ant and Dec's Limitless Win
Ant and Dec up the stakes with bigger cash prizes and a few surprises, putting dad Paul, his daughter Tegan and their mates Abbi and Amy on the Limitless Ladder.
30mSat 21 Mar
Celebrity Lingo
Adil Ray steers the wordâgame, with Emmerdale favourites Lisa Riley and Mark Charnock squaring off against Reverend RichardâŻColes and comic TimâŻVine, all vying to score a tidy sum for charity.
1hSat 21 Mar
Love Your Garden
Alan Titchmarsh and his crew show how to give a garden a woodland feel, using a Japaneseâstyle layout in Macclesfield, then switch to a courtyard vibe in Accrington.
1h 55mSat 21 Mar
Love Your Weekend with Alan Titchmarsh
Alan's at Manor Farm with actor James Murray, LyndaâŻLaâŻPlante and florist Jonathan Moseley, whoâs got fresh MotheringâŻSunday ideas and a rare UK sheep breed.
2h 35mSat 21 Mar
New: James Martin's Saturday Morning
James has AlfieâŻBoe and Penny Lancaster over at his Hampshire home and samples tasty dishes from chefs PaulâŻRankin and ShiviâŻRamoutar.
2h 55mSat 21 Mar
EFL Live: Ipswich Town v Millwall
Championship showdown at Portman Road as Ipswich host Millwall, both pushing for a Premier League place.
10mSat 21 Mar
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
1h 5mSat 21 Mar
Tipping Point: Lucky Stars
Ben Shephardâs on the chair while Ollie Locke, DeniseâŻVanâŻOuten and Axel Blake go headâtoâhead, trying to nail down ÂŁ20,000 for a good cause. Theyâll need quick thinking and teamwork to bag the cash.
1hSat 21 Mar
The Chase Celebrity Special
Bradley Walsh is back on the hot seat, while Cherry Healey, Dallas Campbell, Ria Hebden and RobertâŻPeston go headâtoâhead with a Chaser, hoping to pocket a tidy sum for the charities they support.
20mSat 21 Mar
ITV Evening News
A quick roundup of the day's top UK and worldwide headlines, with ITV's correspondents on the ground and the latest big sports scores.
15mSat 21 Mar
ITV News London
The most recent news and weather updates for London and the South East.
1hSat 21 Mar
New: Celebrity Catchphrase
Stephen Mulhern teams up with Joe Swash, Joanna Page and Angellica Bell, who must describe what they spot and name familiar sayings to bag a ÂŁ50,000 prize for charity.
1h 15mSat 21 Mar
New: Britain's Got Talent
Auditions head to Birmingham, with StaceyâŻSolomon joining as a guest judge while hopefuls battle to win over the crowd and the panel in the iconic Hippodrome.
1hSat 21 Mar
New: Celebrity Sabotage
A fresh reality game where celebs try to stir up trouble and earn cash for clueless participants in completely madeâup TV formats. Jo Brand pops in as the cheeky saboteur.
1hSat 21 Mar
The 1% Club
Lee Mack fronts a quiz that levels the playing field
1hSat 21 Mar
New: The Jonathan Ross Show
The new Jonathan Ross Show has him catching up with Ruth Jones, SarahâŻMichelleâŻGellar, Kathryn Newton, RichardâŻAyoade and Alison Hammond, while The Molotovs are on for the music.
15mSat 21 Mar
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
30mSat 21 Mar
It'll Be Alright on the Night
Tom Allen dishes up a roundup of the funniest TV bloopers, with clips starring Kylie Minogue, MichaelâŻMcIntyre, KingâŻCharlesâŻIII, SueâŻPerkins and plenty of other familiar faces.
Sun22
Sunday 22 March
22 programmes
1hSun 22 Mar
Devil in Disguise: John Wayne Gacy
David is a US drama based on true events. Detectives Kunkle and Sam are caught up in JohnâŻWayneâŻGacyâs trial, and we see the unsettling way he befriended and manipulated David Cram.
1h 5mSun 22 Mar
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
55mSun 22 Mar
Julia Bradbury's Wonders of the Frozen South
Julia Bradbury climbs the snowâcapped peaks of South Georgia, reaches a huge kingâpenguin colony and uncovers a genuine icy marvel.
2h 25mSun 22 Mar
James Martin's Saturday Morning
James has Alfie Boe and Penny Lancaster over at his Hampshire home and gives a go at recipes from chefs Paul Rankin and ShiviâŻRamoutar.
1hSun 22 Mar
New: Jimmy and Shivi's Farmhouse Breakfast
Jimmy and Shivi are joined by broadcaster Kaye Adams for a morning of cooking, bright landscape painting demos and some upâclose fox encounters.
5mSun 22 Mar
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
2hSun 22 Mar
New: Love Your Weekend with Alan Titchmarsh
Alan Titchmarsh is at Manor Farm with Sarah Parish and PeterâŻAndre, having a natter while the place shows off Warwickshire zebras and a pair of llamas that really stand out.
1hSun 22 Mar
New: Fletchers' Family Farm
A documentary that follows the Fletchers as they fling open their farm gates for the annual Christmas fair, letting families in for the festivities, before a cow ends up battling pneumonia.
30mSun 22 Mar
New: Talking Royals
Catch up on the latest royal headlines, with ITV News Royal Editor Chris Ship, royal specialist Lizzie Robinson, and a panel of guests weighing in.
10mSun 22 Mar
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
1h 15mSun 22 Mar
Britain's Got Talent
Auditions head to Birmingham, with guest judge Stacey Solomon joining the panel as acts vie to wow the audience and judges in the iconic Hippodrome.
1h 5mSun 22 Mar
Celebrity Sabotage
A fresh reality competition where celebrities wreak havoc to scoop cash for unwitting participants on completely madeâup TV formats, with Jo Brand turning up as the cheeky Guest Saboteur.
3h 45mSun 22 Mar
Carabao Cup: Arsenal v Man City
Catch the Carabao Cup final as Arsenal face Manchester City at Wembley, each looking to claim the seasonâs first major trophy.
10mSun 22 Mar
ITV Evening News
A quick roundup of the day's top UK and worldwide headlines, with ITV's correspondents on the ground and the latest big sports scores.
5mSun 22 Mar
ITV News London
The most recent news and weather updates for London and the South East.
30mSun 22 Mar
Tipping Point: Best Ever Finals
Watch the most tense final rounds Tipping Point has ever served up, with nailâbiting trades and jackpot counters hanging by a thread.
1hSun 22 Mar
New: Who Wants to Be a...
Six fresh players give the famous quiz a go, all hoping to nail the questions and walk away with the ÂŁ1âŻmillion prize.
1hSun 22 Mar
New: Gone
A tense mystery series with Michael becoming more isolated as the probe widens, while Annie sticks to a fresh lead that brings a new suspect into view.
15mSun 22 Mar
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
1h 15mSun 22 Mar
New: In Our Blood: The Forever Chemicals Scandal
In Our Blood: The Forever Chemicals Scandal â it shows how PFAS, the soâcalled âforever chemicalsâ, seeped into a UK townâs water supply, pushing residentsâ and workersâ blood test results to alarminâŠ
Mon23
Monday 23 March
23 programmes
50mMon 23 Mar
Wheel of Fortune
Graham Nortonâs the host while Tana, a curriculum and quality manager, Mikey the train conductor and Charlotte the operations manager take on the Wheel, hoping to bag a ÂŁ50,000 prize.
1h 15mMon 23 Mar
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
55mMon 23 Mar
Fletchers' Family Farm
A documentary following the Fletchers as they open their farm to families for the annual Christmas fair, only to have things go pear-shaped when a cow ends up with pneumonia.
4hMon 23 Mar
Good Morning Britain
The latest news, current affairs and a good dose of lively debate.
2h 30mMon 23 Mar
This Morning
Your goâto for a bit of everything â upâtoâdate news, celeb chats, handy advice, realâlife stories, quizzes and plenty of cooking, health, beauty and lifestyle bits.
25mMon 23 Mar
ITV Lunchtime News
Catch the top world news at lunch, with reports and insight from ITV's correspondents, then a national weather outlook.
5mMon 23 Mar
ITV News London
The most recent news and weather updates for London and the South East.
1hMon 23 Mar
Celebrity Catchphrase
Stephen Mulhern returns to front the celeb version of the beloved game show, with Joe Lycett, Chizzy Akudolu and Nick Knowles all battling to work out famous phrases from the animated clues.
1hMon 23 Mar
Lingo
Adil Ray hosts this rapidâfire word game, with the defending champs â married duo Sue and Wayne and their cousins Serena and Neha â stepping up to the plate.
1hMon 23 Mar
Deal or No Deal
Stephen Mulhern is back on the hot seat, steering a brave player as they haggle with the Banker and try to walk away with a huge cash prize.
1hMon 23 Mar
Tipping Point
Ben Shephard fronts the quiz where three contestants go up against a massive machine, all aiming to walk away with the cash jackpot.
1hMon 23 Mar
The Chase
Matt from Kent, Serena from Derbyshire, Steve from Manchester and Nadia from Cardiff all go up against one of the countryâs best quiz champions for a chance at the big cash.
30mMon 23 Mar
ITV News London
The most recent news and weather updates for London and the South East.
1hMon 23 Mar
ITV Evening News
A quick look at the biggest UK and world headlines, with ITV's reporters delivering the facts and a bit of analysis, plus a focus on the stories that hit close to home.
30mMon 23 Mar
New: Fletchers' Family Farm
A docuâseries about the Fletchers on their farm: Kelvin copes with a lamb thatâs broken its leg, the pigs are taken to auction, Liz rolls up her sleeves with the cows, and the twins head off to exploâŠ
30mMon 23 Mar
Emmerdale
Joe's putting the squeeze on Robert and Aaron with some nasty blackmail. Kim brings Ross into the fold. Kerry's left absolutely stunned.
30mMon 23 Mar
Coronation Street
Theo messes up Toddâs marathon plans, Will wonât go along with his familyâs attack on Megan, and when Bernie and Dev return from holiday they discover Mal already waiting for them.
1hMon 23 Mar
New: Gone
The final episode of this creepy mystery sees a new suspect appear as the case barrels to a dramatic climax, and it's Annie's gut and bravery that tip the scales.
30mMon 23 Mar
ITV News at Ten
ITV News at Ten brings the day's biggest UK and world headlines, with reports and analysis straight from ITV's own correspondents.
15mMon 23 Mar
ITV News London
The most recent news and weather updates for London and the South East.
1hMon 23 Mar
Connecting a Killer: True Crime Presents
A documentary following Special Investigating Officer Steve Wilkins as he gets the goâahead to reopen a string of cold cases, digging back into the evidence to see whatâs been missed.
Tue24
Tuesday 24 March
23 programmes
50mTue 24 Mar
Martin Clunes' Islands of the Atlantic
In Madeira he jumps behind the wheel as a rallyâcar navigator, then sails around the Azores keeping an eye out for sperm whales.
1h 15mTue 24 Mar
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
55mTue 24 Mar
Alan Titchmarsh's Gardening Club
Alan and his crew dish out fresh gardening advice while Camilla BassettâSmith wanders through a Yorkshire garden and Jason Williams drops into an indoor community garden in Liverpool.
4hTue 24 Mar
Good Morning Britain
The latest news, current affairs and a good dose of lively debate.
2h 30mTue 24 Mar
This Morning
Your goâto for a bit of everything â upâtoâdate news, celeb chats, handy advice, realâlife stories, quizzes and plenty of cooking, health, beauty and lifestyle bits.
25mTue 24 Mar
ITV Lunchtime News
Catch the top world news at lunch, with reports and insight from ITV's correspondents, then a national weather outlook.
5mTue 24 Mar
ITV News London
The most recent news and weather updates for London and the South East.
1hTue 24 Mar
Celebrity Catchphrase
Stephen Mulhern fronts a celeb edition of the classic quiz, with Jenny Ryan, David Baddiel and Hollie Arnold trying to name what they spot, all for charity.
1hTue 24 Mar
Lingo
Adil Ray hosts the wordâgame Lingo, where Brighton couple Louis and Jack and the pair Nipula and her husband Kishor take on the current champions.
1hTue 24 Mar
Deal or No Deal
Stephen Mulhern is back on the chair, watching a nervous contestant square off with the dreaded Banker for a crack at a massive prize.
1hTue 24 Mar
Tipping Point
Ben Shephard fronts the quiz where three contestants go up against a massive machine, all aiming to walk away with the cash jackpot.
1hTue 24 Mar
The Chase
Bradley Walsh hosts, with Evie from Bridghouse, Marco from Manchester, Julie from Bideford and Rob from Stockport teaming up to take on a Chaser and try to walk away with a hefty cash prize.
30mTue 24 Mar
ITV News London
The most recent news and weather updates for London and the South East.
1hTue 24 Mar
ITV Evening News
A quick look at the biggest UK and world headlines, with ITV's reporters delivering the facts and a bit of analysis, plus a focus on the stories that hit close to home.
30mTue 24 Mar
Bradley and Barney Walsh: Breaking Dad
Bradley and Barney keep roaming Japan, giving car drifting a whirl and trying out Zen meditation, before Brad ends up facing a gutâwrenching bungee jump.
30mTue 24 Mar
Emmerdale
Cain finally blows his lid, letting all that pentâup anger out. Tracy turns out to be the one at fault. Dawn puts Kim under the microscope.
30mTue 24 Mar
Coronation Street
Theo puts on the charm for George and Christina, Kit loses it when Mal names his assailant, Betsy and Dylan mind Connie for a spell, and Hope tells Sam to steer clear of Danielâs advice.
1hTue 24 Mar
New: WhatsApp Obsession: The...
Murder of Stephanie Hansen â a documentary. In DecemberâŻ2022, 39âyearâold Stephanie Hansen was found dead in her London flat, and the police uncovered a startling twist to the case.
30mTue 24 Mar
ITV News at Ten
ITV News at Ten brings the day's biggest UK and world headlines, with reports and analysis straight from ITV's own correspondents.
15mTue 24 Mar
ITV News London
The most recent news and weather updates for London and the South East.
1hTue 24 Mar
Who Wants to Be a...
Six fresh contestants line up for the iconic quiz, each hoping to snag the millionâpound prize.
Wed25
Wednesday 25 March
24 programmes
25mWed 25 Mar
For the Love of Dogs with Alison Hammond
Alison runs into an overlyâfriendly golden retriever, falls for a lurcher with a huge heart, and gives a pair of chubby Jack Russells a bootâcamp style makeover.
25mWed 25 Mar
For the Love of Dogs with Alison Hammond
Alison helps a shy lurcher gain confidence, and puts an overâexcited spaniel puppy through tests to see if it could become a military working dog.
1h 15mWed 25 Mar
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
55mWed 25 Mar
Jeremy Pang's Hong Kong Kitchen
Jeremy joins his pal TV chef Nisha Katona to hunt down the best of Hong Kongâs lively international food scene, dropping into Bar Leone and Arcane along the way.
4hWed 25 Mar
Good Morning Britain
The latest news, current affairs and a good dose of lively debate.
2h 30mWed 25 Mar
This Morning
Your goâto for a bit of everything â upâtoâdate news, celeb chats, handy advice, realâlife stories, quizzes and plenty of cooking, health, beauty and lifestyle bits.
25mWed 25 Mar
ITV Lunchtime News
Catch the top world news at lunch, with reports and insight from ITV's correspondents, then a national weather outlook.
5mWed 25 Mar
ITV News London
The most recent news and weather updates for London and the South East.
1hWed 25 Mar
Celebrity Catchphrase
Stephen Mulhern fronts a celebrity edition of the beloved game, where Bill Bailey, KathyâŻBurke and GokâŻWan compete to describe the clues and raise money for charity.
1hWed 25 Mar
Lingo
Adil Ray hosts a rapidâfire word game, with pair Jen and James and brothersâinâlaw Nish and Chris stepping up to try and knock the current Lingo champs off their perch.
1hWed 25 Mar
Deal or No Deal
Stephen Mulhern hosts the wellâknown Deal or No Deal, where a brave contestant squares off with the Banker hoping to snag a lifeâchanging cash prize.
1hWed 25 Mar
Tipping Point
Ben Shephard fronts the quiz where three contestants go up against a massive machine, all aiming to walk away with the cash jackpot.
1hWed 25 Mar
The Chase
Bradley Walsh is on the mic as Ollie from London, Ellen from Manchester, Sophie from StâŻAlbans and Steve from Silsden team up to try and beat a Chaser.
30mWed 25 Mar
ITV News London
The most recent news and weather updates for London and the South East.
1hWed 25 Mar
ITV Evening News
A quick look at the biggest UK and world headlines, with ITV's reporters delivering the facts and a bit of analysis, plus a focus on the stories that hit close to home.
30mWed 25 Mar
New: Celebrity Lingo
Adil Ray fronts a wordâgame showdown, with EastEnders star Natalie Cassidy and presenter Angellica Bell taking on athletes Jonnie Peacock and Greg Rutherford, all playing for charity.
30mWed 25 Mar
Emmerdale
Charity looks clearly worried. Cain snaps and goes off in a fury. Charity does her best to calm him down.
30mWed 25 Mar
Coronation Street
Theo shocks Todd by proposing they get married straight away, Bernie feels torn between her son and her husband, and Will can't dodge the local gossip about him.
1hWed 25 Mar
New: The Stolen Girl
The series ends with a flashback to Elisa on the day of the car crash, as Nina meanwhile pulls Lucia's passport in the present.
30mWed 25 Mar
ITV News at Ten
ITV News at Ten brings the day's biggest UK and world headlines, with reports and analysis straight from ITV's own correspondents.
15mWed 25 Mar
ITV News London
The most recent news and weather updates for London and the South East.
55mWed 25 Mar
New: Peston
Robert Peston presents a lateânight political magazine show, delivering inâdepth interviews with the nationâs top politicians, current guests and a healthy dose of political gossip.