1h 45mWed 24 Jun
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ITV1 Anglia HD
Freeview 3 · Sky 203 · 106 programmes this week
About ITV1 Anglia HD
ITV1 Anglia serves the East of England, carrying the main ITV1 schedule with regional opt-outs from ITV News Anglia covering Norfolk, Suffolk, Cambridgeshire and Essex. Free on Freeview, Sky and via ITVX in the region.
Freeview 3 · Sky 103
On Now on ITV1 Anglia HD
Good Morning Britain
06:00 â 09:30 · 12.122.0
The latest news, current affairs and a good dose of lively debate.
Next: 09:30 · Lorraine
Wed24
Today
21 programmes
30mWed 24 Jun
Celebrity Lingo
Adil Ray hosts the wordâplay showdown with journalist Cathy Newman and lexicographer Gyles Brandreth against Loose Womenâs KayeâŻAdams and Morning Liveâs DrâŻRanjâŻSingh, all for charity. The 30âminute âŠ
Entertainment
1.6.0
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3h 5mWed 24 Jun
FIFA WC2026: Colombia v DR Congo
Colombia and DRâŻCongo face off again in their GroupâŻK showdown at the 2026 World Cup, live from Guadalajara. Laura Woods will host, bringing her usual banter and insight. If you want international foâŠ
Sport
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25mWed 24 Jun
Goals of the 1990s
Goals of the 1990s rolls out the decadeâs biggest strikes, from World Cup fireworks by Platt, Maradona and Owen to Euro classics from Gascoigne, Suker and Poborsky. The show moves quickly through theâŠ
Sport
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9:30 amWed 24 Jun
ON NOWFreeview3·Sky203
Good Morning Britain
The latest news, current affairs and a good dose of lively debate.
(3h 30m)12.122.0
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30mWed 24 Jun
Lorraine
Lorraine Kelly serves up a lively mix of entertainment news, chat and a dash of showbiz sparkle, plus the latest in fashion, food and celebrity gossip.
Entertainment
13.82.0
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2h 30mWed 24 Jun
This Morning
Your goâto for a bit of everything â upâtoâdate news, celeb chats, handy advice, realâlife stories, quizzes and plenty of cooking, health, beauty and lifestyle bits.
Entertainment
37.122.0
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1hWed 24 Jun
Loose Women
Loose Women gathers its panel to chat with celebrity guests and chew over the day's biggest stories, from politics to star gossip and the freshest showbiz headlines.
Entertainment
29.82.0
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25mWed 24 Jun
ITV Lunchtime News
Catch the top world news at lunch, with reports and insight from ITV's correspondents, then a national weather outlook.
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5mWed 24 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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1hWed 24 Jun
Dickinson's Real Deal
David and his crew travel to Solihull in the West Midlands to hunt for hidden gems. Henry Nicholls is left speechless by a set of resin plaques. Simon Schneider feels the heat as he tries to clinch aâŠ
Entertainment
14.36.0
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1hWed 24 Jun
Deal or No Deal
StephenâŻMulhern returns to the driverâs seat of DealâŻorâŻNoâŻDeal. One contestant picks one of 22 sealed boxes and tries to outâwit the mysterious Banker for a prize that can exceed ÂŁ100,000. Each rounâŠ
Entertainment
1.3.0
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1hWed 24 Jun
Tipping Point
Ben Shephard fronts the quiz where four contestants tackle a massive machine, each hoping to walk away with a cash jackpot.
Entertainment
11.80.0
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1hWed 24 Jun
The Chase
Ally from Fort William, Sylvia from Darlington, Jan from Gloucester and Ro from Salford all step up to the hot seat, hoping to turn their knowledge into thousands of pounds. Their only obstacle is onâŠ
Entertainment
15.111.0
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30mWed 24 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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30mWed 24 Jun
ITV Evening News
A quick look at the biggest UK and world headlines, with ITV's reporters delivering the facts and a bit of analysis, plus a focus on the stories that hit close to home.
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3h 35mWed 24 Jun
FIFA WC2026: Switzerland v Canada
Canada take on Switzerland in a live World Cup clash in Vancouver, with Mark Pougatch on the mic. Heâs joined by former players Ian Wright, PatrickâŻVieira and Duncan Ferguson for the punditry. If youâŠ
Sport
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30mWed 24 Jun
ITV News at Ten
ITV News at Ten brings the day's biggest UK and world headlines, with reports and analysis straight from ITV's own correspondents.
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15mWed 24 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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25mWed 24 Jun
The Assembly
David Tennant is put on the spot by a panel of autistic and learningâdisabled interviewers who ask about his skincare routine and why his friend was cancelled. The chat lets the Doctor show his funnyâŠ
Entertainment
0.1.0
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20mWed 24 Jun
The Assembly
In The Assembly, JadeâŻThirlwall sits down with a panel of autistic and learningâdisabled interviewers who wonât shy away from any question. The crew dive straight into her music career and personal lâŠ
Entertainment
0.2.0
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Thu25
Thursday 25 June
23 programmes
2h 55mThu 25 Jun
Shop on TV
Teleshopping.
Drama
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1h 15mThu 25 Jun
British Touring Car Championship Highlights
Nicki Shields presents the highlights from the fourth weekend of the 2026 British Touring Car Championship at OultonâŻPark in Cheshire. In a short segment youâll see the onâtrack action, the biggest oâŠ
Sport
E4
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1h 15mThu 25 Jun
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
Entertainment
4.239.0
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30mThu 25 Jun
James Martin's American Adventure
James Martin heads east for episodeâŻ18 of his American Adventure, landing in The Hamptons â a playground for NewâŻYorkâs wealthy that still holds onto its farming past. He talks to locals, tries the fâŠ
Entertainment
0.17.0
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3h 30mThu 25 Jun
Good Morning Britain
The latest news, current affairs and a good dose of lively debate.
12.123.0
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30mThu 25 Jun
Lorraine
Lorraine Kelly serves up a lively mix of entertainment news, chat and a dash of showbiz sparkle, plus the latest in fashion, food and celebrity gossip.
Entertainment
13.83.0
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2h 30mThu 25 Jun
This Morning
Your goâto for a bit of everything â upâtoâdate news, celeb chats, handy advice, realâlife stories, quizzes and plenty of cooking, health, beauty and lifestyle bits.
Entertainment
37.123.0
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1hThu 25 Jun
Loose Women
Loose Women gathers its panel to chat with celebrity guests and chew over the day's biggest stories, from politics to star gossip and the freshest showbiz headlines.
Entertainment
29.83.0
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20mThu 25 Jun
ITV Lunchtime News
Catch the top world news at lunch, with reports and insight from ITV's correspondents, then a national weather outlook.
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10mThu 25 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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1hThu 25 Jun
Dickinson's Real Deal
David and his dealers head down to the seaside resort of WestonâsuperâMare, hunting for hidden gems among the stalls and shops. Michael Hogben foots the bill for the drinks, while Alison Chapman brinâŠ
Entertainment
14.40.0
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1hThu 25 Jun
Deal or No Deal
Stephen Mulhern hosts the revived Deal or No Deal, with contestant Orla taking on the mysterious Banker in a bid to walk away with a lifeâchanging sum. Twentyâtwo boxes hide amounts from a penny up tâŠ
Entertainment
1.4.0
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1hThu 25 Jun
Tipping Point
Ben Shephard fronts the quiz where four contestants tackle a massive machine, each hoping to walk away with a cash jackpot.
Entertainment
11.81.0
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1hThu 25 Jun
The Chase
Bradley Walsh hosts The Chase, a quickâmoving quiz where four strangers try to outwit the Chaser and walk away with cash. This episode puts Tom from Liverpool, Jessica from Lincoln, Felix from IlfracâŠ
Entertainment
15.114.0
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30mThu 25 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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1hThu 25 Jun
ITV Evening News
A quick look at the biggest UK and world headlines, with ITV's reporters delivering the facts and a bit of analysis, plus a focus on the stories that hit close to home.
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30mThu 25 Jun
Changing Ends
Changing Ends is an autobiographical comedy that follows Alan while ITVâs Telethon takes over the countryâsome people are eager to give, others just take. In the sleepâoverâthemed sixth episode of seâŠ
Entertainment
2.5.0
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1hThu 25 Jun
Emmerdale
Charity finally admits her secret. Robert receives an unexpected visitor that upends his day. Meanwhile, Ross meets Kylie, which sparks a bit of drama between them. The three storylines converge in EâŠ
Entertainment
2025.122.0
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1hThu 25 Jun
Coronation Street
Gary tells Todd that Kitâs theory is nonsense. Susie exposes Will and Meganâs little game. Nina prepares for a tough talk with Roy, and Jodie pushes Ryan to make David jealous. The episode mixes scheâŠ
Entertainment
2025.123.0
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30mThu 25 Jun
ITV News at Ten
ITV News at Ten brings the day's biggest UK and world headlines, with reports and analysis straight from ITV's own correspondents.
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15mThu 25 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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55mThu 25 Jun
Murder - Smoke and Lies: True Crime Presents
Murder â Smoke and Lies: True Crime Presents is a documentary that tracks the investigation into the tragic death of Nikitta Grender and the thorough police work that finally caught her killer. It laâŠ
0.9.0
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25mThu 25 Jun
Bradley and Barney Walsh: Breaking Dad
Bradley and Barney Walsh head to the Gold Coast for sun, sea and serious action. Barney's got a stunt where he literally sets his old man on fire, so expect plenty of laughs and chaos. This is seriesâŠ
Entertainment
6.2.0
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Fri26
Friday 26 June
20 programmes
1h 55mFri 26 Jun
Shop on TV
Teleshopping.
Drama
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30mFri 26 Jun
Celebrity Lingo
Adil Ray returns to host two celebrity squads in the fastâpaced word game Lingo. Stepsâ Faye Tozer and Lee LatchfordâEvans face off against comedian Russell Kane and Big Brotherâs WillâŻBest as they tâŠ
Entertainment
1.7.0
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3h 5mFri 26 Jun
FIFA WC2026: Turkey v USA
The final group match pits coâhosts USA against Turkey at the 2026 World Cup in LosâŻAngeles. Both teams will look to finish the group on a high and keep their knockout hopes alive. Football fans shouâŠ
Sport
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25mFri 26 Jun
Goals of the 1990s
Goals of the 1990s rolls out the decadeâs biggest strikes, from World Cup fireworks by Platt, Maradona and Owen to Euro classics from Gascoigne, Suker and Poborsky. The show moves quickly through theâŠ
Sport
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3h 30mFri 26 Jun
Good Morning Britain
The latest news, current affairs and a good dose of lively debate.
12.124.0
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30mFri 26 Jun
Lorraine
Lorraine Kelly serves up a lively mix of entertainment news, chat and a dash of showbiz sparkle, plus the latest in fashion, food and celebrity gossip.
Entertainment
13.84.0
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2h 30mFri 26 Jun
This Morning
Your goâto for a bit of everything â upâtoâdate news, celeb chats, handy advice, realâlife stories, quizzes and plenty of cooking, health, beauty and lifestyle bits.
Entertainment
37.124.0
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1hFri 26 Jun
Loose Women
Loose Women gathers its panel to chat with celebrity guests and chew over the day's biggest stories, from politics to star gossip and the freshest showbiz headlines.
Entertainment
29.84.0
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25mFri 26 Jun
ITV Lunchtime News
Catch the top world news at lunch, with reports and insight from ITV's correspondents, then a national weather outlook.
Add â
5mFri 26 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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1hFri 26 Jun
Dickinson's Real Deal
On this episode ofâŻDickinsonâs Real Deal, the action moves to Middlesbrough. Dealer David and his crew are on hand. Local collector TonyâŻGeering is hunting a rare Mouseman piece, and CorrieâŻJeffrey sâŠ
Entertainment
14.34.0
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1hFri 26 Jun
Deal or No Deal
Stephen Mulhern hosts the revived Deal or NoâŻDeal. Contestants pick from the iconic red boxes, hoping the big cash is inside, while the mysterious Banker dangles offers. Each box reveals a hidden amoâŠ
Entertainment
1.5.0
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1hFri 26 Jun
Tipping Point
Ben Shephard fronts the quiz where four contestants tackle a massive machine, each hoping to walk away with a cash jackpot.
Entertainment
11.104.0
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1hFri 26 Jun
The Chase
Bradley Walsh returns to ask the questions while Abi from Bradford, Greg from SouthendâonâSea, Gaynor from Coalville and Scott from London try to win a big payday. The show is quickâfire trivia with âŠ
Entertainment
15.137.0
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30mFri 26 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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30mFri 26 Jun
ITV Evening News
A quick look at the biggest UK and world headlines, with ITV's reporters delivering the facts and a bit of analysis, plus a focus on the stories that hit close to home.
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3h 35mFri 26 Jun
FIFA WC2026: Norway v France
Mark Pougatch hosts live coverage of the 2026 World Cup match between Norway and France in Boston. He is joined by a studio panel that includes RoyâŻKeane, PatrickâŻVieira and IanâŻWright. Expect banterâŠ
Sport
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30mFri 26 Jun
ITV News at Ten
ITV News at Ten brings the day's biggest UK and world headlines, with reports and analysis straight from ITV's own correspondents.
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15mFri 26 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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55mFri 26 Jun
Who Wants to Be a...
Jeremy Clarksonâs on hand, hoping to turn one of six fresh contestants into a millionaire.
Entertainment
34.11.0
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Sat27
Saturday 27 June
21 programmes
3h 20mSat 27 Jun
FIFA WC2026: Uruguay v Spain
A live broadcast of the GroupâŻH World Cup match between Uruguay and Spain at Guadalajaraâs Zapopan stadium. ITVâs pundit crew â LauraâŻWoods, GaryâŻNeville, JuanâŻMata and AngeâŻPostecoglou â is on hand âŠ
Sport
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25mSat 27 Jun
Tipping Point: Best Ever Finals
Watch the most tense final rounds Tipping Point has ever served up, with nailâbiting trades and jackpot counters hanging by a thread.
Entertainment
2.3.0
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1h 15mSat 27 Jun
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
Entertainment
4.240.0
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20mSat 27 Jun
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
Entertainment
4.239.0
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25mSat 27 Jun
James Martin's American Adventure
Chef James Martin wraps up his US roadâtrip in New York, one of his favourite foodie haunts, by visiting a legendary pizzeria. The series follows the ITV chef as he drives coastâtoâcoast, tasting icoâŠ
Entertainment
0.19.0
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25mSat 27 Jun
James Martin's French Adventure
Chef James Martin arrives in the lakeside town of Annecy, wanders the market and cooks with the regionâs tomatoes. He highlights the local produce and offers a few simple recipes you can try at home.âŠ
Entertainment
0.6.0
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55mSat 27 Jun
James Martin's Spanish Adventure
Chef James Martin travels to Bilbao. He explores a huge indoor market, rides the funicular to a wellâknown steakhouse, and visits a winery built into the seabed. He also learns how the local liqueur âŠ
Entertainment
0.2.0
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1h 5mSat 27 Jun
Love Your Garden
Alan Titchmarsh and his crew â DavidâŻDomoney, KatieâŻRushworth, FrancesâŻTophill and DannyâŻClarke â show how a splash of water can change any garden, from a cosy indoor courtyard to a sprawling KentishâŠ
Entertainment
11.2.0
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1hSat 27 Jun
New: Ainsley's Fantastic Flavours
Ainsley Harriott returns in SeriesâŻ3, EpisodeâŻ11 of FantasticâŻFlavours. He makes an Indianâinspired eggy bread, serves plantâbased tacos and tries cheese from Malta, while he chats with actors EmmettâŠ
Entertainment
2.10.0
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5mSat 27 Jun
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
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2h 35mSat 27 Jun
James Martin's Saturday Morning
Chef James Martin invites actor Nigel Havers to his Hampshire cottage for a relaxed Saturday morning. Together they sample dishes from top chefs TomâŻAikens, SabrinaâŻGidda and AtulâŻKochhar. The show iâŠ
Entertainment
8.15.0
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30mSat 27 Jun
New: Dermot's Taste of Ireland
In this episode Dermot O'Leary travels to Sligo, spends a day oysterâfarming on the Atlantic, then hops between familyârun eateries to assemble an Irish surfâandâturf feast. It is the ninth instalmenâŠ
Entertainment
1.9.0
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35mSat 27 Jun
James Martin's Islands to Highlands
James Martin returns to Cornwall, one of his favourite spots, and teams up with Michelinâstarred friend Gal
Entertainment
0.1.0
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15mSat 27 Jun
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
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2h 35mSat 27 Jun
ITV Racing: Live from Newcastle
Francesca Cumani is on hand for live ITV Racing from Newcastle and York, giving you the latest results and odds as the action unfolds. The twoâmile Northumberland Plate at Newcastle is the feature raâŠ
Sport
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1hSat 27 Jun
The Chase Celebrity Special
Bradley Walsh hosts this charity edition of The Chase, where a single Chaser stands between a team of celebrities â TobyâŻAnstis, marathoner PaulaâŻRadcliffe, exâMetropolitan Police officer RavâŻWildingâŠ
Entertainment
12.4.0
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2h 10mSat 27 Jun
Downton Abbey
The Downton Abbey film picks up where the TV drama left off, with HughâŻBonneville and ElizabethâŻMcGovern back as Lord and Lady Grantham. Set in 1927, the Crawleys are excited when KingâŻGeorgeâŻV and QâŠ
Documentary
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20mSat 27 Jun
ITV Evening News
A quick roundup of the day's top UK and worldwide headlines, with ITV's correspondents on the ground and the latest big sports scores.
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10mSat 27 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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1h 5mSat 27 Jun
The 1% Club
Lee Mack hosts TheâŻ1%âŻClub, a quiz that tests logic and common sense instead of pure recall. One hundred players begin with a ÂŁ1,000 stake and answer fifteen timed questions that get harder as they gâŠ
Entertainment
2.4.0
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3h 50mSat 27 Jun
FIFA WC2026: Panama v England
England go up against Panama in their final group game of the 2026 World Cup, with MarkâŻPougatch on commentary and exâstars RoyâŻKeane, IanâŻWright and GaryâŻNeville on the studio panel. The result willâŠ
Sport
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Sun28
Sunday 28 June
21 programmes
55mSun 28 Jun
Who Wants to Be a Millionaire? Celebrity Special
Jeremy Clarkson is back on the hot seat, and StephâŻMcGovern and DionâŻDublin are giving it a go to try and bag the millionâpound prize.
Entertainment
34.3.0
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1h 45mSun 28 Jun
All Elite Wrestling: Dynamite
All Elite Wrestling: Dynamite is a live weekly wrestling show that dishes out hardâhitting action from the AEW roster. Youâll see worldâclass talent such as Jon Moxley, MJF, Ricochet and Adam Page, pâŠ
Sport
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1h 15mSun 28 Jun
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
Entertainment
4.241.0
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40mSun 28 Jun
Unwind with ITV
A daily breather that soothes your mind, lets you chill and have a think.
Entertainment
4.240.0
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50mSun 28 Jun
James Martin's French Adventure
James Martinâs French Adventure â SeriesâŻ1, EpisodeâŻ17 sees the chef turn his 2CV up to Giverny, where he wanders the gardens of Claude Monetâs house and pads across the famous Japanese bridge to takâŠ
Entertainment
0.16.0
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25mSun 28 Jun
James Martin's French Adventure
Chef James Martin heads to the Jura, where a local farmer introduces him to the regionâs best apples and pears and walks him through his orchard. Youâll see the trees, taste the fruit and pick up a fâŠ
Entertainment
0.7.0
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2hSun 28 Jun
Goldfinger
1964âs Bond classic stars Sean Connery as 007 and HonorâŻBlackman as the fierce PussyâŻGalore. The plot follows 007 as he chases a flamboyant gold smuggler who plans to poison the FortâŻKnox gold reservâŠ
Documentary
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1hSun 28 Jun
New: Ainsley's Fantastic Flavours
Ainsley Harriott whips up steak frites and a proper pizza Margherita while chatting with CraigâŻDoyle and LiamâŻMacDevitt about baked treats. He explains why flour is the backbone of good cooking. If yâŠ
Entertainment
2.11.0
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5mSun 28 Jun
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
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2hSun 28 Jun
Love Your Weekend with Alan Titchmarsh
Alan Titchmarsh returns to host a relaxed chat about the countryside, joined by actressâauthor CeliaâŻImrie. They discuss her new novel, writer SebastianâŻFaulks, and a few rareâbreed geese. The mix ofâŠ
Entertainment
2.2.0
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1hSun 28 Jun
Prue Leith's Cotswold Kitchen
In this episode of *Prue Leithâs Cotswold Kitchen*, Prue is joined by designerâturnedâTV presenter Patrick Grant, who cooks a slowâcooked fenugreek lamb. Meanwhile, John gets handsâon building a boldâŠ
Entertainment
2.3.0
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15mSun 28 Jun
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
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25mSun 28 Jun
New: Dermot's Taste of Ireland
Dermot OâLeary teams up with a wellâtravelled couple whoâve brought a bit of Basque fire to the Irish coastline. After a quick surf session, they whisk together the flavours heâs picked up on his jouâŠ
Entertainment
1.9.0
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2hSun 28 Jun
Midsomer Murders
Midsomer Murders kicks off seriesâŻ20 with âThe Ghost of Causton Abbeyâ. A brandânew brewery set up on the cursed old abbey site ends in a gruesome death when a man is found boiled in a vat. DetectiveâŠ
Entertainment
19.0.0
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2h 30mSun 28 Jun
Thunderball
Sean Connery returns as JamesâŻBond in the 1965 classic *Thunderball*, with ClaudineâŻAuger as the striking Domino. Bond jets off to the Bahamas to recover two nuclear warheads hijacked from a NATO plaâŠ
Documentary
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20mSun 28 Jun
ITV Evening News
A quick roundup of the day's top UK and worldwide headlines, with ITV's correspondents on the ground and the latest big sports scores.
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10mSun 28 Jun
ITV News Anglia
Upâtoâdate news and weather covering the whole East of England.
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1h 5mSun 28 Jun
The Chase
Bradley Walsh hosts The Chase. Stuart from Ormstirk, Bev from Leicester, Megan from Bicester and Adam from Nottingham try to outwit a professional quizzer. They answer rapidâfire questions to build aâŠ
Entertainment
16.10.0
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3h 20mSun 28 Jun
FIFA World Cup
FIFA World Cup is the live broadcast of the whole tournament, from the qualification rounds right through to the final. ITV (and the BBC) will show every one of the 104 matches in the 48âteam 2026 evâŠ
Sport
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20mSun 28 Jun
ITV News
A mix of UK and world news, with ITV's correspondents sending in reports and takeaways, plus the latest big sports scores.
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1h 15mSun 28 Jun
DNA Journey
Rob Beckett and Romesh Ranganathan hit the road to trace their family trees using DNA tests and genealogy research. The two comedians, who are also best mates, mix laughs with surprising discoveries âŠ
3.0.0
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