Freeview 4 ¡ Sky 204 ¡ 130 programmes this week
Channel 4 is a publicly-owned, commercially-funded UK broadcaster known for distinctive, diverse programming. It carries Gogglebox, Taskmaster, The Great British Bake Off, Channel 4 News and a range of factual and documentary content. Free on Freeview, Sky and via Channel 4 streaming.
Freeview 4 ¡ Sky 104
32 programmes
Virgin Island returns for series two, taking twelve adult virgins to a remote island where sex and relationship experts help them confront the fears that have kept intimacy at bay. Among them are Callum, still coping with his dadâs death and who has never shared a first kiss, and Joy, a practising âŚ
Virgin Island returns for series two, taking twelve adult virgins to a remote island where sex and relationship experts help them confront the fears that have kept intimacy at bay. Among them are CalâŚ
The Old Man & the Gun is a factâbased crime biopic about 74âyearâold bankârobber Forrest Tucker, played by Robert Redford, who keeps pulling off heists and falls for a farmer, played by Sissy Spacek.âŚ
A twoâpart ChannelâŻ4 documentary that reveals the 24âhour whirlwind of NovemberâŻ1956 when Britainâs illegal Suez invasion toppled Prime Minister Eden and ended the empireâs superâpower status. It incâŚ
Guy Martin flips through the highlights of his beloved Transit van, with the stunts and record attempts heâs pulled off over the years. He also drives the van around Germanyâs NĂźrburgring to chase a âŚ
In this SeriesâŻ6 instalment, architect George Clarke tackles the restoration of an Edwardian ArtsâandâCrafts terrace in south London. He gives the oldâfashioned bricks a 21stâcentury makeover. He alsâŚ
Countdown is ChannelâŻ4âs longârunning wordâandânumbers quiz where two contestants battle to make the longest word, hit a target number and solve a nineâletter anagram. The show is fronted by Colin MuâŚ
Cheers is an American bar sitcom set in Boston. It stars TedâŻDanson as bartender Sam Malone, ShelleyâŻLong as waitress Diane Chambers, and JohnâŻRatzenberger as regular CliffâŻClavin. In this seasonâ4 eâŚ
Diane drags Sam into her psychology class as a case study and gives an unflattering portrait of the barâs resident ladiesâ man. Meanwhile, Woody quizzes Carla with sports trivia that quickly becomes âŚ
Sam (Ted Danson) tries to look after his barâboy Woody (Woody Harrelson) by stopping him from laying a risky bet, only for the longâshot to win and leave Sam holding the bill. The episodeâs mix of SaâŚ
Ray (Ray Romano) and Deb (Patricia Heaton) try to sort out their wills and decide who will look after the kids, but their choice ruffles a lot of feathers. Mom Marie (Doris Roberts) and brother RoberâŚ
Everybody Loves Raymond is a classic US sitcom about the everyday squabbles of the Barone family, starring Ray Romano as the wellâmeaning but clueless husband Ray and Patricia Heaton as his longâsuffâŚ
Ray gets annoyed when Debra says he's just like his cousin Gerard, so he leans on his family for a bit of reassurance. (SeriesâŻ4, EpisodeâŻ7)
The fifth episode of the first series, âHereâs Looking at Youâ, finds Martin (JohnâŻMahoney) bumping into a woman while adjusting his telescope. Frasier (KelseyâŻGrammer) pushes him toward a romance, bâŚ
Frasier decides to host a dinner party to show off a new painting, only to discover itâs a fake and wonder if heâs getting a bit shallow. KelseyâŻGramÂmer plays the selfâimportant psychiatrist, with JâŚ
Frasier is a Seattleâbased sitcom about a pompous radio psychiatrist, played by Kelsey Grammer, who constantly gets into love messes. In the seventh episode of season one he starts dating Catherine, âŚ
Frasier decides to host a dinner party to show off a new painting, only to discover itâs a fake and wonder if heâs getting a bit shallow. KelseyâŻGramÂmer plays the selfâimportant psychiatrist, with JâŚ
Chef Gordon Ramsay drops into Diwan, a 35âyearâold Indian restaurant in New York that's been losing customers and resorting to risky fusion dishes. In this seasonâ8 episode he pulls the plug on the eâŚ
A lunchtime roundâup of the dayâs top stories on ChannelâŻ4.
Simon O'Brien and HenryâŻCole head up to North Wales where Simon turns the shell of an old Land Rover into a garden seat. This is another episode of their âFind It, Fix It, Flog Itâ roadâshow, where tâŚ
In this overseas instalment of *Matt Baker: Travels with Mum & Dad*, Matt heads to Californiaâs coast to visit the only oceanâbased abalone farm in the US, then works at a Monterey Jack cheese farm. âŚ
Countdown is ChannelâŻ4âs longârunning word and numbers game. Two contestants race against the clock, solving letters, numbers and a nineâletter anagram. Colin Murray hosts, Rachel Riley runs the numbâŚ
AâŻPlaceâŻinâŻtheâŻSun follows presenter CraigâŻRowe as he takes couple Gill and Rhys to three homes priced around ÂŁ190,000 in the Bergerac area of the Dordogne. Theyâve fallen for the countryside and areâŚ
A New Life in the Sun: Where Are They Now? follows the Brits who left the UK for new ventures in Spain, France and Portugal. The episode checks on their lives and businesses. In the seasonâ6 finale aâŚ
Jon and Carmen get stuck into their deluxe vineyard pergola, turning their outdoor space into a proper Frenchâstyle retreat. Meanwhile Sarah and George take on a pigeonnier thatâs been splattered in âŚ
In this episode the Garners take Helen and Peter around a jawâdropping property with two pools, a separate apartment and sea views. The Aldertons surprise Caroline and David with a few CostaâŻBlanca fâŚ
It's ChannelâŻ4's main news slot, delivering the day's headlines and a brief weather roundâup.
Unreported Worldâs âAmericaâs Drug War: Puerto Ricoâ sees reporter GuillermoâŻGaldos digging into how the island has become a main gateway for narcotics into the US while also being ravaged by a fentaâŚ
Alexander Armstrong takes a famous guest on a pub crawl, beginning the series with a Yorkshire walk alongside JamesâŻMay. Each hourâlong episode pairs Armstrong with a wellâknown UK personality as theâŚ
Gogglebox returns with its usual regulars and a fresh batch of households: friends Jake and Calum from Glasgow; the Gordon family from Surrey; Andrew and Alfie from the Cotswolds; Sara and Lara from âŚ
SeriesâŻ25, episodeâŻ4 of the BAFTAâwinning First Dates sees confident soldier Paul trying his luck with exâgirlâband singer Natalie â will his charm win her over? Meanwhile, 80âyearâold weightâliftingâŚ
38 programmes
SeriesâŻ21, episodeâŻ4 sees Greg Davies punish Alex Horne after the assistant makes a rare condimentâbased blunder. Joanna Page smashes a sheep in one of the challenges. Expect bizarre tasks, snarky juâŚ
Highlights from the second sprint weekend of the season, focusing on the qualifying session that sets the grid for the Miami GP sprint race. Alex Jacques fronts the coverage with ChannelâŻ4âs LeeâŻMcKeâŚ
Gordon Ramsay heads to Finn McCoolâs, an Irishâthemed pub in the Hamptons, to try and calm a family feud thatâs gone off the rails. Heâll see if he can get everyone back on track. (SeriesâŻ1, EpisodeâŻâŚ
Joe Lycett teams up with Roisin Conaty for a 48âhour adventure in
Couples Come Dine with Me pits pairs against each other as they take turns cooking for the others and scoring the night for a cash prize, with Dave Lambâs commentary. In this block the London duo JoyâŚ
Kirstie Allsopp puts a rotating group of celebs to the test with biteâsize crafting challenges. In this episode Wendi Peters and RickyâŻGroves try their hand at lintâroller prints, while SharronâŻDavieâŚ
Four in a Bed is a ChannelâŻ4 reality series where four B&B owners swap rooms, rate each other's hospitality and then decide what theyâll actually pay. This week Joe and Alex begin their stay at the WâŚ
Four in a Bed follows B&B owners Matthew and entertainment manager Liam as they open the New Osborne Hotel in Blackpool to three rival innkeepers. Each guest spends a night, swaps rooms, rates the stâŚ
Four in a Bed is a ChannelâŻ4 reality series where four B&B owners swap rooms, rate each other's hospitality and then decide what theyâll actually pay. This week Joe and Alex begin their stay at the WâŚ
Four in a Bed puts B&B owners in a headâtoâhead challenge. This week Liz and Brian open the doors to their Great Trewern B&B in Llandrindod Wells and welcome the other three couples for a weekend. A âŚ
On the final day the B&B owners reconvene, get the tally of their payouts, clear the air on any disputes, and then the winner is named.
Doug (KevinâŻJames) swallows his pride and asks his fatherâinâlaw Arthur (JerryâŻStiller) for cash to fix a house problem, only to be told to rein in Carrieâs (LeahâŻRemini) wild spending. The clash betâŚ
SeriesâŻ5 finds Doug (Kevin James) and Carrie (Leah Remini) using underâtheâtable bribery to win over the Russian workmen. Their dodgy tactics turn into the household chaos the show is known for, a laâŚ
The King of Queens follows delivery driver Doug (KevinâŻJames) and his wife Carrie (LeahâŻRemini) as they navigate everyday life in Queens, with Carrie's dad Arthur always dropping by. In this SeriesâŻ5âŚ
Doug (KevinâŻJames) gets pulled into office politics when he reluctantly backs his friend Danny (GaryâŻValentine) for a driver promotion. The rivalry blows up fast. Meanwhile, Carrie (LeahâŻRemini) juggâŚ
Deb tries to patch things up with her motherâinâlaw by spending a whole day cooking alongside Marie, while Ray halfâheartedly takes Robert and Frank off to a car exhibition.
Ray's fretting that he's handed down the dodo genes to Michael after the lad looks set to repeat a year, just like Ray did.
Deb tries to patch things up with her motherâinâlaw by spending a whole day cooking alongside Marie, while Ray halfâheartedly takes Robert and Frank off to a car exhibition.
Frasierâs back in Seattle, hosting his snobby radio show, when a Chinese restaurant asks him to front a TV ad. He canât decide if itâs a cashâgrab or a betrayal of his principles. KelseyâŻGrammer leadâŚ
Frasierâs first series opens with the titleâcharacter, KelseyâŻGrammer, unintentionally spilling a juicy rumor that leads to his colleague Bulldog (DanâŻClarke) losing his job. The episode mixes the CrâŚ
Frasierâs back in Seattle, hosting his snobby radio show, when a Chinese restaurant asks him to front a TV ad. He canât decide if itâs a cashâgrab or a betrayal of his principles. KelseyâŻGrammer leadâŚ
Highlights from the second sprint weekend of the season, focusing on the qualifying session that sets the grid for the Miami GP sprint race. Alex Jacques fronts the coverage with ChannelâŻ4âs LeeâŻMcKeâŚ
Apuâs shop goes bust, so he moves in with the Simpsons, and Homer tags along for a trek into the Himalayas to hunt down the original KwikâEâMart. (SeriesâŻ5, EpisodeâŻ13)
Mr Burns may be loaded, but heâs still missing his childhood teddy, Bobo. Bart discovers the bear tucked in a bag of ice and passes it on to Maggie. (SeriesâŻ5, EpisodeâŻ4)
Apuâs shop goes bust, so he moves in with the Simpsons, and Homer tags along for a trek into the Himalayas to hunt down the original KwikâEâMart. (SeriesâŻ5, EpisodeâŻ13)
Singer Barry and hairdresser Angela are on the hunt for a ÂŁ225k slice of sunshine in Benidorm, with presenter JasmineâŻHarman showing them a handful of properties to choose from. The show follows the âŚ
Four in a Bed puts four B&B owners headâtoâhead. They swap rooms, meals and a few oddball experiences â picture a milkâbath at SawcliffeâŻManor while another guest complains about the lack of vegan brâŚ
Four B&B owners trade rooms and rate each other's places. Charlotte and Donna lead this round at the Rooms at the Inn in Nottinghamshire. One guest boasts about his odds of winning, which irritates tâŚ
Four in a Bed puts four B&B owners headâtoâhead. They swap rooms, meals and a few oddball experiences â picture a milkâbath at SawcliffeâŻManor while another guest complains about the lack of vegan brâŚ
Karlie hosts the final stop of this Four in a Bed series, bringing the B&B owners to her holiday park in Greater Manchester, where the lodges are plush and the hot tubs are a big draw. The crew try oâŚ
Four in a Bed puts four B&B owners headâtoâhead. They trade rooms, breakfast and a nightâs stay, then submit a secret payment sheet to see who gives the best value. Expect plenty of banter over soggyâŚ
Kirstie Allsopp and Phil Spencer return to *Location, Location, Location*, where they watch Emily and Dustin try to find a new home in just six weeks after leaving her parentsâ house. Meanwhile, SaraâŚ
This SeriesâŻ10 revisit sees Kirstie Allsopp back in Albrighton, checking in on Jamie Lea and Curtis. Their terrace nightmare has left them on a neverâending renovation rollercoaster. Phil Spencer doeâŚ
It's ChannelâŻ4's main news slot, delivering the day's headlines and a brief weather roundâup.
Lucy Shepherd leads a nomadic hunterâgatherer crew into the Serengeti, where lions roam and water is low. In the series finale they face a final, highârisk challenge as supplies dwindle and danger isâŚ
Worldâs Most Secret Hotels takes you inside the quirkiest hideaways on the planet. In seriesâŻ2, episodeâŻ3 we peek at a former Devon jail thatâs been turned into an airy retreat, then head to South AfâŚ
IdrisâŻElba is a noânonsense doctor who must face a manâeating lion stalking the South African bush. He has a jeep, a sharp mind and a solid right hook, and heâs determined to protect his family. FansâŚ
31 programmes
Watch the Miami Grand Prix sprint qualifying highlights. One slip can drop a team from the best grid spot for the sprint race. Kimi Antonelli leads the championship. Mercedes brings George Russell anâŚ
At Seascape in the coastal village of Islip, Long Island, Gordon Ramsay checks out a waterfront restaurant where owner Peter is facing almost a million dollars of debt. (SeriesâŻ1, EpisodeâŻ3)
Joe Lycett and Alex Brooker spend 48âŻhours in Rotterdam. They begin with a splash on a Wikkelboat floating home, then go up to a rooftop for city views. They try some fermented Dutch flavours and plaâŚ
Sarah Beeny follows cityâfolk who trade urban life for the countryside and see how they handle the transition. In the first episode, James attempts to open a boutique country hotel and asks whether hâŚ
Tim Lovejoy pairs up with Simon Rimmer for a relaxed foodâandâchat programme, dishing out a generous helping of brunch for your Sunday.
Bart lands a TV series and a line of merchandise after his new catchphrase, âI didnât do itâ, blows up. (S5 Ep12/22)
Apuâs shop goes bust, so he moves in with the Simpsons, and Homer tags along for a trek into the Himalayas to hunt down the original KwikâEâMart. (SeriesâŻ5, EpisodeâŻ13)
Mr Burns may be loaded, but heâs still missing his childhood teddy, Bobo. Bart discovers the bear tucked in a bag of ice and passes it on to Maggie. (SeriesâŻ5, EpisodeâŻ4)
Carrie races to get designer gear, then returns the parcels to the shop a few days later. Meanwhile, Spenceâs new
Doug (KevinâŻJames) and his wife Carrie (LeahâŻRemini) are still coping with Carrie's dad Arthur (JerryâŻStiller) moving in. When Arthur inherits a house nearby, Doug sees a chance to get the old man ouâŚ
Kevin James plays delivery driver Doug Heffernan, who lives in Queens with his wife Carrie (Leah Remini) and her dad Arthur (Jerry Stiller). In this seasonâ5 double episode, Carrie lets Arthur chooseâŚ
Ray agrees to start going to church again and quickly sees why Frank's so keen to be there each week.
Robert ends up hurt at work and Ray realises heâs partly responsible, even though he didnât mean to. (SeriesâŻ4, episodeâŻ15)
The Tenth Anniversary: Debra finds out Ray's replaced their wedding video with a Super Bowl recording, so he goes to great lengths to win her over. (S4 Ep16)
Watch the Miami Grand Prix sprint qualifying highlights. One slip can drop a team from the best grid spot for the sprint race. Kimi Antonelli leads the championship. Mercedes brings George Russell anâŚ
Tim Lovejoy and Simon Rimmer host the foodâandâchat show, making recipes as guests chat. This week RussellâŻKane, Gregor Fisher, GregâŻMcHugh, Lena Hall and Kerry Katona appear, and Tyler Ballgame provâŚ
The Simpsons follows the yellow familyâs everyday chaos in Springfield. In this episode Marge teams up with her new neighbour Ruth Powers for a ThelmaâandâLouiseâstyle road trip, while Homer and ChieâŚ
After a sugary Squishee binge, Bart signs up for the junior scouts and drags a reluctant Homer onto a risky riverârafting adventure. (SeriesâŻ5, episodeâŻ8/22)
Four in a Bed kicks off at Tay House in Perth and Kinross, where four B&B owners swap rooms, rate the stay and try to outâprice each other. The B&Bers arenât happy about the lack of TVs, and somethinâŚ
The four B&B owners visit the Aberlour Hotel in Moray, tour the onâsite distillery and have a few drams together. The mood stays light until the feedback sheets arrive, and the hangover hits when theâŚ
Four in a Bed kicks off at Tay House in Perth and Kinross, where four B&B owners swap rooms, rate the stay and try to outâprice each other. The B&Bers arenât happy about the lack of TVs, and somethinâŚ
Yuliya hosts the final visit, opening the doors of Trinity Boutique B&B in Peterhead. She drags the other B&B owners on a quick tour of the local jail, then they all sit down to a breakfast thatâs prâŚ
Four in a Bed follows four B&B owners as they swap rooms and rate each other's hospitality, with the best value winning on Payment Day. In this episode Graham and Emma open up Cobblehouse Country CabâŚ
A Place in the Sun follows Liz as she hunts for a holiday home in Sitges, Catalonia, and presenter Jasmine Harman shows her three properties around ÂŁ180,000. The series shows the pros and cons of eacâŚ
George Clarke takes a rusty lift and turns it into a cabin perched high up, then heads to Denmark to check out a modern Viking longhouse. Regulars Will Hardie and LauraâŻJaneâŻClark drop in to point ouâŚ
It's ChannelâŻ4's main news slot, delivering the day's headlines and a brief weather roundâup.
The Great Celebrity Bake Off for Stand Up To Cancer puts KateâŻGarraway, PhilâŻWang, GbemisolaâŻIkumelo and SophieâŻWillan in the tent. They tackle mini loaf cakes and try their hand at choux. Paul HollyâŚ
EpisodeâŻ2 finds the Diamond Princess docking in South Korea, where passengers explore the colorful Gamcheon Culture Village. The episode then jumps to Alaska to capture the icy drama of Mendenhall GlâŚ
Your Song is a Sunday night talent show where ordinary people step onto a stage and sing the song that matters most to them. Alison Hammond hosts, with Paloma Faith and SamâŻRyder as mentors. In episoâŚ
SeriesâŻ27, episodeâŻ13 brings the regular Goggleboxers â families and friends from across the UK â together in front of the telly. They react to the weekâs highlights, from reality hits to primetime dâŚ
29 programmes
The Simpsons returns with a Treehouse of Horror special in which Springfieldâs senior citizens mysteriously turn into dinosaurs. Mr. Burns opens a dinosaurâthemed retirement home called GeriatricâŻParâŚ
ChannelâŻ4 rolls out the Miami Grand Prix highlights, showing drivers push their cars to the ragged edge of grip in the scorching Florida heat. Youâll see if any team can break Mercedesâ dominance andâŚ
Gordon Ramsay goes undercover to rescue a struggling diner. He works with a hidden insider on the floor who tells him the truth before the staff even realize they're being filmed. The show is RamsayââŚ
The Simpsons follows the yellow familyâs everyday chaos in Springfield. In this episode Marge teams up with her new neighbour Ruth Powers for a ThelmaâandâLouiseâstyle road trip, while Homer and ChieâŚ
After a sugary Squishee binge, Bart signs up for the junior scouts and drags a reluctant Homer onto a risky riverârafting adventure. (SeriesâŻ5, episodeâŻ8/22)
Tim Lovejoy pairs up with Simon Rimmer for a relaxed foodâandâchat programme, dishing out a generous helping of brunch for your Sunday.
Sarah Beeny's New Country Lives follows couples and families as they ditch city life for the rural. In episode two, Dave and Lynn are busy fitting out their dream farmhouse kitchenâdiner while Pete hâŚ
Countdown is the classic ChannelâŻ4 game show where two contestants battle it out with letters, numbers and a nineâletter anagram. Colin Murray presents, Rachel Riley handles the numbers board and lexâŚ
Sam decides to donate his old baseball shirt to a televised celebrity auction. Nobody bids, and he ends up feeling humiliated. The awkward moment is played for laughs.
Suspicion: Diane allows one of her psychology classmates to use the bar in an experiment about paranoia, but starts to feel paranoid waiting for the gang to get their revenge. (S4 Ep14/26)
Cheers is a 1977 ITV sitcom that aired as part of the Galton & Simpson Playhouse. It follows two longâtime mates, Peter and Charles, who share an allotment and a maisonette lease. After 35 years of tâŚ
Ray tries to get into Ally's Hackidu card craze, but ends up handing over her prized Scramisaur by accident. (SeriesâŻ4, EpisodeâŻ17)
Debra finally whips up a meal that Ray, Robert and Frank enjoy, but Marie isnât impressed.
Ray and Debra try to carve out a night out by pushing Marie and Frank to meet new people, but the plan quickly goes pearâshaped. (SeriesâŻ4, EpisodeâŻ19)
In this early Christmas episode, Frasier (KelseyâŻGrammer) is feeling down after his son Frederick heads off to Switzerland with his exâwife Lilith (BebeâŻNeuwirth). The psychiatrist faces a bleak holiâŚ
Frasier follows the pompous psychiatrist Frasier Crane (KelseyâŻGramÂmer) as he starts a new life in Seattle, runs a daily radio show and deals with a chaotic love life that constantly gets him into tâŚ
ChannelâŻ4 rolls out the Miami Grand Prix highlights, showing drivers push their cars to the ragged edge of grip in the scorching Florida heat. Youâll see if any team can break Mercedesâ dominance andâŚ
A 12âyearâold lad from presentâday suburbia discovers King Arthurâs sword Excalibur and ends up having to stop a wicked sorceress from taking over the country, with Patrick Stewart turning up to lendâŚ
Countdown is ChannelâŻ4âs longârunning word and numbers game where two players try to outâwit each other under the clock, building the biggest word from random letters, solving arithmetic puzzles and âŚ
Laura Hamilton helps Bob and Vida hunt for a ÂŁ300k holiday bolthole on the west coast of the Peloponnese, hoping it might one day become their permanent home. The show follows the AâŻPlaceâŻinâŻtheâŻSun âŚ
Escape to Florida is a new 20âpart lifestyle series on ChannelâŻ4 that follows a bunch of Brits who've swapped the UK for sunshine, from a Britishâthemed pub opening in Orlando to Anthony whipping up âŚ
Chateau DIY follows Vivienne and Simon as they turn a tired room into an Empireâstyle suite, while Tim and Sasha scramble after their bride disappears. The series tracks British couples tackling massâŚ
The Garners head down to AlmerĂa to show their friends Lynn and Della a sleek, communityâstyle property that could become their next holiday haven. Meanwhile, Charlotte Rodriguez takes Barry and MandâŚ
It's ChannelâŻ4's main news slot, delivering the day's headlines and a brief weather roundâup.
Kirstie Allsopp and Phil Spencer return to Andy and Jess Tuckâs threeâbed semi in Long Eaton to see if their massive makeover was pulled off on a shoestring budget. The episode is part of the List ItâŚ
Bulldog Rocky gets a fresh look for a date, but he canât tear his eyes away from a toy avocado. At the same time, lurcher Grady, a mudâpuddle fan, is out looking for his next thrill.
Virgin Island returns for seriesâŻ2 and follows twelve adult virgins on a Mediterranean retreat where they take a handsâon intimacy course with sexâsurrogate experts. In episodeâŻ3 the group enters theâŚ
Love Cheats is a trueâcrime series that follows romance scams and the people trying to catch the swindlers. The first episode focuses on Bertie Underwood, a fake lord who took thousands from a young âŚ