Freeview 1 · Sky 101 · 153 programmes this week
BBC One is the BBC's flagship television channel, broadcasting a mix of news, drama, entertainment, documentaries and sport. It is the most-watched channel in the UK. BBC One is free to watch on Freeview, Sky and via BBC iPlayer. Regional variations exist for Scotland, Wales, Northern Ireland and English regions.
Freeview 1 · Sky 101
20:00 – 22:00 · E15
The European Athletics Championships are back at Birmingham’s Alexander Stadium, and the women’s 200m final will pit home‑grown sprint stars Dina Asher‑Smith against Amy Hunt. Both athletes want another gold, and Hunt is aiming for a record‑four medals this week. Expect fast races and a chance to see Britain push for the top of the medals table.
Next: 22:00 · BBC News and Weather
21 programmes
The Hit List is a fast‑paced music quiz where three pairs try to name as many hit songs and artists as they can for a chance at a £10,000 prize. It is hosted by Marvin and Rochelle Humes. In this epi…
8.2.0
A clear, detailed look at the weather coming up this week.
BBC One teams up with the BBC’s 24‑hour news channel for an evening of rolling news.
Catch up with the BBC Breakfast crew for up‑to‑date news, sport, business and weather.
E9
Kate Humble and Ben Fogle wander through Longleat Safari Park, meeting keepers and the animals they care for—cheeky tigers, massive rhinos, and more. Now in its 21st season, the series gives a behind…
20.1.0
Trace, Track, Get My Car Back follows specialist tracker teams hunting stolen vehicles with high‑tech gear. In Maidenhead, Jason and Alan try to corner a hire car, but it speeds away just as they clo…
0.13.0
The European Athletics Championships are on in Birmingham, with the 800m semi‑finals seeing Britain’s own Keely Hodgkinson back on the track. With stars like Dina Asher‑Smith, Matthew Hudson‑Smith an…
E16
BBC serves up the day's top UK and world headlines, plus a brief London news roundup. [S] [HD]
Sarah Moore returns to Money for Nothing, where she searches for odd junk and turns it into cash. She tries to profit from a garden umbrella by exposing it to sunlight, while a pair of 70s armchairs …
17.11.0
Chris Bavin helps a couple who have spent the last 20 years in Canada look for their ideal rural English home. He takes them to a range of country properties, showing the countryside and letting them…
21.49.0
In this instalment the crew at The Repair Shop tackle a vintage 1960s Welsh rugby shirt that survived a laundry disaster before its owner could frame it. Co‑foremen Will Kirk and Dominic Chinea join …
13.3.0
The Answer Run is a rapid‑fire quiz with Jason Manford. Contestants swipe left or right on binary choices – Madonna or Lady Gaga, cricket or baseball, Enid Blyton or Jacqueline Wilson – while they ra…
2.1.0
Pointless is a quiz where four teams of two try to give the most obscure correct answers and finish with the lowest score possible. Alexander Armstrong hosts, and Ria Lina is the co‑presenter after R…
29.11.0
BBC serves up the freshest UK and world news, all in crisp HD.
Your up‑to‑date London news, plus sport and weather, all in HD.
Steph McGovern and Vito Coppola join Alex and Roman as the 20th birthday celebrations continue. Owain Wyn Evans is live from Blaenavon in Wales, and a special One Big Thank You revisit. [S] [HD]
E14
EastEnders is the long‑running BBC One soap set in the fictional borough of Walford. It follows the everyday dramas of its residents. In this episode Amy confides in an unlikely source, Nicola and Ev…
2025.128.0
The European Athletics Championships are back at Birmingham’s Alexander Stadium, and the women’s 200m final will pit home‑grown sprint stars Dina Asher‑Smith against Amy Hunt. Both athletes want another gold, and Hunt is aiming for a record‑four medals this week. Expect fast races and a chance to s…
Up‑to‑the‑minute UK and world news, with reports from BBC correspondents across the globe. [S] [HD]
Your up‑to‑date London news, plus sport and weather, all in HD.
A down‑on‑his‑luck singer‑songwriter wakes up in a world where nobody knows The Beatles. The show is a profanity‑packed comedy that asks what music would look like without the Fab Four. If you enjoy …
21 programmes
Alan Carr hosts a quick‑fire picture quiz with four teams – friends Samantha and Shane from Coventry, London siblings Taran and Raj, and dad‑son duo Adam and Oliver from Glasgow – battling for £10,00…
3.3.0
A clear, detailed look at the weather coming up this week.
BBC One teams up with the BBC’s 24‑hour news channel for an evening of rolling news.
Catch up with the BBC Breakfast crew for up‑to‑date news, sport, business and weather.
E10
Animal Park is a BBC documentary that follows the keepers and wildlife at Longleat Safari Park. It is presented by Kate Humble, Ben Fogle and Megan McCubbin. In one episode Megan works in the woods t…
20.2.0
When machete‑wielding thieves nick a luxury motor, a hi‑tech vehicle‑tracking crew swings into action to hunt it down. The documentary follows real‑life investigators as they use GPS trackers and str…
0.14.0
The European Athletics Championships continue in Birmingham. On the morning of day 5, the women’s heptathlon starts at 10:30 am in Alexandra Stadium. Team GB’s Katarina Johnson‑Thompson and Europe’s …
E18
BBC serves up the day's top UK and world headlines, plus a brief London news roundup. [S] [HD]
Lily Petal (Sally Phillips) finds Halloween turning spooky in the village of Blossom Vale when a fresh crime wave hits the streets. She discovers a chilling clue that makes her wonder whether a vigil…
0.4.0
Escape to the Country follows presenter Sonali Shah as she tours Argyll and Bute, showing a Warwickshire couple homes they could buy for around £340,000. You’ll see three or four properties – from co…
22.27.0
Series 16 sees the Repair Shop crew restore a nicotine‑stained lace dress that inspired an artist, alongside a battered drum that once kept a Cornish festival ticking. Co‑foremen Will Kirk and Domini…
13.4.0
Jason Manford runs a rapid‑fire quiz where contestants swipe left or right as they race down The Answer Run. Every question is a simple either/or – Blackadder or The Young Ones, Beyoncé or Barbie – s…
2.9.0
Pointless is a BBC quiz where four teams of two try to rack up the lowest score by naming correct answers that nobody else thinks of. Alexander Armstrong hosts, this time joined by comedian Nish Kuma…
29.12.0
BBC serves up the freshest UK and world news, all in crisp HD.
Your up‑to‑date London news, plus sport and weather, all in HD.
Alex Jones and Roman Kemp host a 57‑minute, extended 20th‑anniversary special of The One Show. The episode brings together the biggest guests, favourite stories and standout moments from the programm…
E15
Day five of the European Athletics Championships lands in Birmingham, and Keely Hodgkinson is aiming for gold in the women’s 800 m final. The race will be shown live on BBC in HD, with the rest of Eu…
E20
Up‑to‑the‑minute UK and world news, with reports from BBC correspondents across the globe. [S] [HD]
Your up‑to‑date London news, plus sport and weather, all in HD.
In episode five of series 1, the ever‑over‑eager Linda drags Sue out for a weekend of camping, but things quickly go off the rails. Sue, played by Sue Johnston, has a second‑hand robot carer (voiced …
0.4.0
Mothers' Instinct is a 1960s psychological thriller about two suburban neighbours, Alice (Jessica Chastain) and Celine (Anne Hathaway). A tragic accident shatters their perfect lives and sparks guilt…
19 programmes
A clear, detailed look at the weather coming up this week.
BBC One teams up with the BBC’s 24‑hour news channel for an evening of rolling news.
Catch up with the BBC Breakfast crew for up‑to‑date news, sport, business and weather.
E11
The women's heptathlon rolls on the penultimate day of the European Athletics Championships in Birmingham, with the action kicking off at 10am. Expect Britain’s own Katarina Johnson‑Thompson and the …
E21
BBC serves up the freshest UK and world news, all in crisp HD.
All the up‑to‑date weather info you need, shown in high‑definition. [S] [HD]
Christina heads to a restored art‑deco lido while two teams splash the cash at an antiques centre in Surrey, getting advice from experts Richard Madley and John Cameron. It’s a mix of quirky finds an…
69.27.0
Award‑winning Aardman animation follows Ginger the hen and her flock as they plot a daring escape from Mrs Tweedy’s chicken farm. The cast includes Mel Gibson as the smooth‑talking rooster Rocky, Jul…
Steve Brown roams the Perth and Kinross countryside and guides a couple with three children as they search for a rural home. The show lets buyers see three or four properties—cosy cottages or new bui…
24.10.0
Charlie Dimmock and Chris Hull travel to Penarth to transform Hannah and Gemma’s drab backyard into a Mexican‑inspired, Tulum‑style jungle bar garden. The result is bold colour, plenty of foliage and…
9.5.0
BBC serves up the freshest UK and world news, all in crisp HD.
Your up‑to‑date London news, plus sport and weather, all in HD.
All the up‑to‑date weather info you need, shown in high‑definition. [S] [HD]
Three teams—one from Liverpool, one from Swansea, one from Pontefract—go head‑to‑head in a rapid‑fire music quiz. They race to name tracks and artists as fast as they can. Husband‑and‑wife duo Marvin…
8.3.0
Alan Carr hosts this shout‑at‑the‑telly quiz where picture clues can win teams a £10,000 cash prize. This episode pits a Stoke‑on‑Trent couple, Ian and Liz, against London friends Arif and Kausar and…
3.4.0
The penultimate night of the European Athletics Championships in Birmingham crowns nine new champions. You’ll see home heroes Keely Hodgkinson, Dina Asher‑Smith, Matthew Hudson‑Smith and Amy Hunt go …
E22
BBC serves up the freshest UK and world news, all in crisp HD.
All the up‑to‑date weather info you need, shown in high‑definition. [S] [HD]
When a mission goes wrong, spy Ethan Hunt finds himself out on a limb and under suspicion. Contains scenes of moderate violence. [1996] [S,AD] [HD]
22 programmes
A thorough look at the weather coming up this week.
BBC One teams up with the rolling news channel for a night packed with news.
Catch up with the BBC Breakfast crew for up‑to‑date news, sport, business and weather.
E13
The final day of the European Athletics Championships brings the men’s and women’s marathons to the streets of Birmingham. Europe’s best distance runners, including British hopefuls Keely Hodgkinson …
Lyle, the singing crocodile, lives in New York City. When the Primm family moves in, they struggle to settle until their son Josh (Winslow Fegley) meets Lyle, voiced by pop star Shawn Mendes. The cas…
Two teams compete at a huge antiques fair in Kent, with experts Mark
68.20.0
BBC serves up the freshest UK and world news, all in crisp HD.
A clear, detailed look at the weather coming up this week.
Songs of Praise heads out to the Royal Norfolk Show, with Rev Kate Bottley as the guide. She walks among the livestock pens and food stalls, pointing out how farming life and Christian faith intersec…
2025.51.0
Money for Nothing follows Sarah Moore as she rescues unwanted items and turns them into cash for their owners. In Beaconsfield, carpenter Martin Hough gives a pine chest of drawers a proper makeover.…
13.5.0
Escape to the Country follows couples hunting for a rural dream home, with a presenter guiding them through viewings and price‑guessing. After 22 years in eastern Australia, this couple have returned…
24.12.0
The Mating Game is a BBC One documentary series that looks at how animals facing the toughest odds pull off bizarre courting tricks. Sir David Attenborough narrates each 57‑minute episode and moves f…
0.4.0
Jacqui finds a first‑floor flat in Aldershot that surprisingly has its own back garden. Dion points out the profit potential of a large house in Wallasey. Martin Roberts and the team follow the aucti…
26.1.0
BBC serves up the freshest UK and world news, all in crisp HD.
Your up‑to‑date London news, plus sport and weather, all in HD.
All the up‑to‑date weather info you need, shown in high‑definition. [S] [HD]
Adam Henson travels to Cumbria to meet 27‑year‑old farmer Georgia Hunter. She and her dad have swapped lambs for a herd of goats
Antiques Roadshow drops into Brodie Castle in northern Scotland. The team examines a Landseer painting, a curling trophy, football memorabilia and an old footlocker. Host Fiona Bruce even runs into a…
44.4.0
The European Athletics Championships wrap up at Birmingham's Alexander Stadium, with the continent’s top track‑and‑field stars battling for the final medals. Expect sprint showdowns featuring Team GB…
BBC serves up the freshest UK and global headlines along with the weather, all in HD.
Your up‑to‑date London news, plus sport and weather, all in HD.
Tom Cruise returns as Ethan Hunt, racing across Australia to stop a rogue agent, an old flame, and a deadly virus from blowing up. The movie puts Cruise opposite Thandie Newton, Ving Rhames and Dougr…
24 programmes
A thorough look at the weather coming up this week.
BBC One teams up with the rolling news channel for a night packed with news.
Catch up with the BBC Breakfast crew for up‑to‑date news, sport, business and weather.
E14
John Craven heads up to North Yorkshire to dig into the county’s heritage, stopping at the lovingly restored Wensleydale Railway – a line brought back to life by volunteers after years of neglect. He…
2024.18.0
Lee teams up with Amelia to transform a drab patch in the heart of Liverpool into a whimsical cottage garden. The garden‑rescue crew swaps ideas and gets their hands dirty to make the vision real. If…
9.28.0
Homes Under the Hammer follows auctioned properties and the buyers who plan to renovate them. Regular presenters Martin Roberts, Martel Maxwell, Dion Dublin, Tommy Walsh and Owain
26.12.0
Bargain Hunt pits two teams from different generations against each other
37.2.0
BBC serves up the day's top UK and world headlines, plus a brief London news roundup. [S] [HD]
Money for Nothing presenter Sarah Moore and her team rescue unwanted items and sell them, aided by designer Jacqui Joseph and carpenter Sam. In this episode Sam tackles a massive bookcase, and Jacqui…
17.12.0
Escape to the Country follows Alistair Appleton as he guides city dwellers toward a rural dream home. In the Aberdeenshire episode, he takes mum Sonya and her son William to a family house that has e…
23.51.0
The Repair Shop is a daytime‑prime‑time series that follows expert craftspeople as they restore family heirlooms – a storybook made by parents, a tweed flat cap that once belonged to a bricklayer. Ja…
13.5.0
The Answer Run is a rapid‑fire quiz where teams sprint down a moving track and swipe left or right to pick the right answer—think Olivia Rodrigo or Sabrina Carpenter, Wales or Iceland, 80s sport or 9…
2.10.0
Pointless is a quiz where four teams of two try to score as few points as possible by giving correct answers that no one else thinks of. Alexander Armstrong hosts, and Nish Kumar co‑hosts this series…
29.13.0
BBC serves up the freshest UK and world news, all in crisp HD.
Your up‑to‑date London news, plus sport and weather, all in HD.
Each weekday at 7 pm, The One Show offers stories that matter—from quirky human‑interest pieces to big‑ticket news. Roman Kemp, Lauren Laverne, Alex Jones and Ronan Keating talk to guests in the BBC …
E16
In Walford, Nicola and George's argument erupts, Avani tries to set people up, and Amy worries about recent events. The drama mixes family feuds, love triangles and everyday worries that make EastEnd…
2025.129.0
Panorama’s under‑Pressure is reporter Krupa Padhy who talks to mums and dads on both sides of the child‑maintenance equation – those receiving payments and those making them. She asks whether the sys…
E48
In this episode, ethical hacker Jim Browning cracks the CCTV feed of a Pakistan‑based scam call centre that is trying to hijack a man’s mobile phone account. He teams up with presenter Rav Wilding, w…
4.5.0
A reggae‑rap star is gunned down during a soundcheck, and Sergeant Marlon discovers a personal connection to the victim. The murder is solved under Saint Marie’s sun, sand and mojitos, with a mix of …
10.6.0
Up‑to‑the‑minute UK and world news, with reports from BBC correspondents across the globe. [S] [HD]
Your up‑to‑date London news, plus sport and weather, all in HD.
Have I Got News for You is a fast‑paced panel show that riffs on the week’s headlines. David Tennant is hosting, with team captains Ian Hislop and Paul Merton steering the laughs while actor‑comedian…
68.5.0
Ethan Hunt is back on active duty, pursuing the ruthless Owen Davian while a mysterious device changes hands. Tom Cruise leads the cast, with Philip Seymour Hoffman playing the cold‑blooded villain. …
22 programmes
A clear, detailed look at the weather coming up this week.
BBC One teams up with the BBC’s 24‑hour news channel for an evening of rolling news.
Catch up with the BBC Breakfast crew for up‑to‑date news, sport, business and weather.
E15
John Craven guides a tour of Yorkshire, exploring its heritage of traditional grains and old‑world crafts. He visits the historic Holgate windmill, which still grinds flour, and checks out a solar‑po…
2024.19.0
Garden Rescue pits the garden pros against each other. In this Manchester episode, Charlie Dimmock goes head‑to‑head with Lee Diarmuid to build a Moroccan‑style courtyard for Mona and Qurban. Expect …
9.30.0
Martin Roberts and Martel Maxwell guide you through the final stage of an eight‑year renovation in Derby and explain why the wait mattered. They also visit new builds in North Shields and Norwich, wh…
28.27.0
A team of friends take on a soon-to-be married couple in a dash around an antiques centre in Devon to buy items to sell at auction in Wiltshire. [S,AD] [HD]
69.0.0
BBC serves up the day's top UK and world headlines, plus a brief London news roundup. [S] [HD]
Money for Nothing has Sarah Moore bringing in bag designer Neil Wragg to save an inflatable castle headed for the dump. Neil jumps at the chance, but the tricky material threatens to leave him deflat…
17.13.0
Escape to the Country is a daytime BBC series where presenter Jules Hudson helps people hunt for a dream house in the UK countryside. In this episode he travels to Herefordshire to work with Andy and…
12.17.0
The Repair Shop follows a team of specialists – co‑foremen Will Kirk and Dominic Chinea
13.6.0
Jason Manford puts teams on a moving track where they swipe left or right to choose the right answer. Think Only Fools and Horses versus The Royle Family, or Vivienne Westwood against Mary Quant. The…
2.11.0
Alexander Armstrong hosts the quiz with co‑host Nish Kumar. Teams of two try to score as few points as possible by naming obscure answers nobody else thinks of. It’s a fast‑paced game of general‑know…
29.14.0
BBC serves up the freshest UK and world news, all in crisp HD.
Your up‑to‑date London news, plus sport and weather, all in HD.
Each weekday at 7 pm, The One Show offers stories that matter—from quirky human‑interest pieces to big‑ticket news. Roman Kemp, Lauren Laverne, Alex Jones and Ronan Keating talk to guests in the BBC …
E17
EastEnders follows the daily drama in Walford. In this episode Ravi asks Zack for advice, Max goes back to his old tricks, and Penny is unsure about taking Vinny’s support. The usual mix of family fe…
2025.130.0
Series 12, week six has amateur sewers attempt a tutu pattern, convert old fleeces into plush toys and create their own superhero costumes. The competition is judged by Patrick Grant and Esme Young, …
11.5.0
Celebrity MasterChef is
20.0.0
Up‑to‑the‑minute UK and world news, with reports from BBC correspondents across the globe. [S] [HD]
Your up‑to‑date London news, plus sport and weather, all in HD.
In 1930s Chicago a federal agent puts together a hand‑picked squad to go after Al Capone. The series is gritty, with strong language and occasional violence. It ran from 1959 to 1963 and stars Robert…
24 programmes
Three teams—one from Liverpool, one from Swansea, one from Pontefract—go head‑to‑head in a rapid‑fire music quiz. They race to name tracks and artists as fast as they can. Husband‑and‑wife duo Marvin…
8.3.0
A clear, detailed look at the weather coming up this week.
BBC One teams up with the BBC’s 24‑hour news channel for an evening of rolling news.
Catch up with the BBC Breakfast crew for up‑to‑date news, sport, business and weather.
E16
John Craven explores how Yorkshire's history has been shaped by the River Nidd. [S] [HD]
2024.20.0
32/35. Charlie takes on Amelia to create a well-being garden for firefighters Lydia and Katie. [S] [HD]
9.31.0
Martin is unimpressed by an archway more suited to a medieval castle than an end-of-terrace in Staffordshire. And we revisit a property in Liverpool Dion deemed too dangerous to enter. [S,AD] [HD]
28.28.0
Caroline Hawley learns about a historic choral festival, while antiques experts Gary Pe and Tim Weeks hope their teams' items hit the right note with the bidders at auction. [S,AD] [HD]
70.13.0
BBC serves up the day's top UK and world headlines, plus a brief London news roundup. [S] [HD]
15/20. Salvage expert Guy has an 'out-there' plan for some old shoe lasts, while Sarah Moore hangs her hopes on making cash from puncturing copper. [S] [HD]
17.14.0
1/55. Alistair Appleton is in the Highlands of Scotland with a couple whose ambitions include setting up a music festival among the magnificent mountains the region is famous for. [S] [HD]
24.0.0
8/25. The team resurrect a village sign from Broome in Norfolk and a WWI handmade organ. [S,AD] [HD]
13.7.0
13/25. Aston Villa or Nottingham Forest? Sleeping Beauty or Cinderella? Vogue or Cosmopolitan? The choices keep coming as Jason Manford puts today's teams through their paces. [S] [HD]
2.12.0
16/55. Alexander Armstrong is joined by co-host Nish Kumar for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]
29.15.0
BBC serves up the freshest UK and world news, all in crisp HD.
Your up‑to‑date London news, plus sport and weather, all in HD.
JB Gill and Clara Amfo team up to dish out the day's most relevant stories from all over the UK. [S] [HD]
E18
It's the day of Cindy and Kim's hen dos, Ross steps up for Joel, and Kat supports Kim when her day doesn't go to plan. [S,AD] [HD]
2025.131.0
5/6. Will two charming sketchbooks found in a garden shed in France finally be recognised as authentic works by French master Henri de Toulouse-Lautrec? [S,AD] [HD]
12.5.0
2/15. The week's heats continue in full swing. Paddy McGuinness is the guest coming to dinner, but which celebrity will cook his ultimate pie? [S,AD] [HD]
20.1.0
Up‑to‑the‑minute UK and world news, with reports from BBC correspondents across the globe. [S] [HD]
Your up‑to‑date London news, plus sport and weather, all in HD.
Highlights from the first-leg matches in the UEFA Champions League play-offs. [S] [HD]
E2
An action-revenge thriller steeped in mythology. An unlikely hero seeks vengeance upon the corrupt figures who took everything from him many years ago. [2024] [S] [HD]