45mWed 25 Mar
The Trials of Pa Salieu
Fresh out of prison, rapper Pa Salieu hits the stage again, turning his new lease on life into music. Be warned: loads of strong language and some upsetting scenes. [S,AD] [HD]
Entertainment
BBC One East HD
Freeview 1 · Sky 958 · 91 programmes this week
Wed25
Today
22 programmes
5mWed 25 Mar
Weather for the Week Ahead
A clear, detailed look at the weather coming up this week.
5hWed 25 Mar
BBC News
BBC One teams up with the BBCâs 24âhour news channel for an evening of rolling news.
3h 30mWed 25 Mar
Breakfast
Catch up with the BBC Breakfast crew for upâtoâdate news, sport, business and weather.
1h 15mWed 25 Mar
Morning Live
Gethin Jones, Helen Skelton, Michelle Ackerley and the crew chat about everyday stuff, dish out handy advice and share quick tips to smooth out your morning. [S] [HD]
Entertainment
30mWed 25 Mar
Crimewatch Caught
A drugs gang's online bragging about exploiting teenagers ends up being their undo
Entertainment
1hWed 25 Mar
Homes Under the Hammer
Three renovators try to add extra space to homes in Shropshire, London and Yorkshire â will they manage it? [S] [HD]
Entertainment
45mWed 25 Mar
Bargain Hunt
Natasha Raskin Sharp drops into Worcester while Thomas Forrester and Tim Weeks steer the teams as they track down the best bits to put up for auction. [S,AD] [HD]
Entertainment
1hWed 25 Mar
BBC News at One including Look East
BBC's oneâoâclock news roundup, covering the biggest UK and global stories, in HD.
30mWed 25 Mar
Just One Thing
3/12. Zoe Ball drops into south London to chat with charity worker Latoya about
Entertainment
Find on Amazon
Search âThe Installation of the One...â on Prime VideoStream, rent, or buy if available
45mWed 25 Mar
The Finish Line
Roman Kemp and Sarah Greene front a rapidâfire quiz where quick thinking scores the points. [S] [HD]
Entertainment
45mWed 25 Mar
Pointless
A quiz where teams try to get the lowest score possible, digging into their knowledge to name the obscure answers nobody else thinks of. [S] [HD]
Entertainment
30mWed 25 Mar
BBC News
BBC serves up the freshest UK and world news, all in crisp HD.
30mWed 25 Mar
Look East
Your upâtoâtheâminute news, sport and weather roundup for the East of England.
30mWed 25 Mar
The One Show
Clara Amfo joins Vernon Kay to chat about the top stories making headlines around the UK. [S] [HD]
Entertainment
30mWed 25 Mar
EastEnders
The Slaters put on a front of family togetherness, Vinny makes a thoughtful move, and Bea tries to win some sympathy. [S,AD] [HD]
Entertainment
1hWed 25 Mar
The Repair Shop
Tim gives a battered unicycle a fresh spin, Mark brings an iconic 80s gadget back to life, Brenton repairs an Edwardian plate camera, and David fixes a model of the virus that rewrote medical historyâŠ
Entertainment
1hWed 25 Mar
Ambulance
Episode three of six sees the Leeds team â Nagina and Mo â sent to a police siege where a man is threatening to harm himself and the officers on site. [S] [HD]
Entertainment
30mWed 25 Mar
BBC News and Weather
Upâtoâtheâminute UK and world news, with reports from BBC correspondents across the globe. [S] [HD]
10mWed 25 Mar
Look East
Your upâtoâtheâminute news, sport and weather roundup for the East of England.
Thu26
Thursday 26 March
24 programmes
5mThu 26 Mar
Weather for the Week Ahead
A clear, detailed look at the weather coming up this week.
5hThu 26 Mar
BBC News
BBC One teams up with the BBCâs 24âhour news channel for an evening of rolling news.
3h 30mThu 26 Mar
Breakfast
Catch up with the BBC Breakfast crew for upâtoâdate news, sport, business and weather.
1h 15mThu 26 Mar
Morning Live
Gethin Jones, Helen Skelton, Michelle Ackerley and the crew chat about everyday stuff, dish out handy advice and share quick tips to smooth out your morning. [S] [HD]
Entertainment
30mThu 26 Mar
Crimewatch Caught
A pensionerâs pointless killing was cracked when DNA left on her clenched hand gave police the break they needed, and a sister is still fighting for justice in the UKâs oldest doubleâjeopardy case. [âŠ
Entertainment
1hThu 26 Mar
Homes Under the Hammer
A multiâmillionâpound London property lands on the auction block, leaving the crew to figure out its next move. Up in Norfolk, Jacquiâs countryside vista suddenly gets blocked. [S] [HD]
Entertainment
45mThu 26 Mar
Bargain Hunt
Charlie Ross heads to Devon with Caroline Hawley and John Cameron. While the crews hunt for items they can flip for a profit, Charlie takes a look at how Bristol Blue Glass is made. [S,AD] [HD]
Entertainment
1hThu 26 Mar
BBC News at One including Look East
BBC's oneâoâclock news roundup, covering the biggest UK and global stories, in HD.
30mThu 26 Mar
Just One Thing
Clive Myrie meets up with Luke, a distillery manager in Bristol, and nudges him to ditch the coffee and energy drinks in favour of black tea to help keep stress under control.
Entertainment
30mThu 26 Mar
The Travelling Auctioneers
Two widows are parting with their stuff to fund the holiday of a lifetime. Izzie and Robin try to swap their gold for something as pretty as cherry blossoms. Youâll spot odd teacup treasures, a hiddeâŠ
Entertainment
45mThu 26 Mar
Escape to the Country
A Cheshire couple head out of the suburbs and, with Sonali Shahâs help, spot a bargain property on the Kintyre peninsula in ArgyllâŻandâŻBute â all for just ÂŁ250,000 and with stunning views to boot.
Entertainment
45mThu 26 Mar
The Repair Shop on the Road
Dom and Will are back on the road, restoring a wartime piece from Bletchley Park, a cherished brooch and even a wig in the process. [S,AD] [HD]
Entertainment
45mThu 26 Mar
The Finish Line
14/25 â Roman Kemp, with Sarah Greene at his side, runs a rapidâfire quiz where the faster you know, the higher you score. [S] [HD]
Entertainment
45mThu 26 Mar
Pointless
14/54. A quiz where teams try to rack up the fewest points by pulling out obscure bits of knowledge that most folks overlook. [S] [HD]
Entertainment
30mThu 26 Mar
BBC News
BBC serves up the freshest UK and world news, all in crisp HD.
30mThu 26 Mar
Look East
Your upâtoâtheâminute news, sport and weather roundup for the East of England.
30mThu 26 Mar
The One Show
JB Gill and ClaraâŻAmfo team up to dish out the day's most relevant stories from all over the UK.âŻ[S]âŻ[HD]
Entertainment
30mThu 26 Mar
EastEnders
Cindy's in hot water, Bea puts a plan together and Vicki's there for Zack. [S,AD] [HD]
Entertainment
1hThu 26 Mar
MasterChef: The Professionals
One final cookâoff sees three chefs go headâtoâhead for the 2026 MasterChef: The Professionals crown. [S,AD] [HD]
Entertainment
1hThu 26 Mar
The Apprentice
Week nine sees the candidates picking products they think will win over the nation, then pitching them on a TV shopping channel. [S,AD] [
Entertainment
30mThu 26 Mar
BBC News and Weather
Upâtoâtheâminute UK and world news, with reports from BBC correspondents across the globe. [S] [HD]
10mThu 26 Mar
Look East
Your upâtoâtheâminute news, sport and weather roundup for the East of England.
1hThu 26 Mar
Question Time
Fiona Bruce hosts an hour of current affairs debate, straight up and in HD.
Entertainment
Fri27
Friday 27 March
23 programmes
5mFri 27 Mar
Weather for the Week Ahead
A clear, detailed look at the weather coming up this week.
5h 45mFri 27 Mar
BBC News
BBC One teams up with the BBCâs 24âhour news channel for an evening of rolling news.
3h 30mFri 27 Mar
Breakfast
Catch up with the BBC Breakfast crew for upâtoâdate news, sport, business and weather.
1h 15mFri 27 Mar
Morning Live
Gethin Jones, Helen Skelton, Michelle Ackerley and the crew chat about everyday stuff, dish out handy advice and share quick tips to smooth out your morning. [S] [HD]
Entertainment
30mFri 27 Mar
Crimewatch Caught
A gang pulling in millions by selling bogus cigarettes gets nabbed after cops discover their loot stashed in secret drawers. At the same time, a drugs courier is busted, insisting the ÂŁ200,000 he wasâŠ
Entertainment
1hFri 27 Mar
Homes Under the Hammer
Grandma, Mum and Dad are trying to decide whether to move into a bungalow in
Entertainment
45mFri 27 Mar
Bargain Hunt
Sisters take on a bunch of friends in Somerset, and both experts slip surprise silver pieces into the saleroom â now the bidders have to decide which bonus buys catch their eye.
Entertainment
1hFri 27 Mar
BBC News at One including Look East
BBC's oneâoâclock news roundup, covering the biggest UK and global stories, in HD.
45mFri 27 Mar
Father Brown
A solid 10/10. After taking his revenge, the bishopâelect Canon Fox ends up kidnapped, leaving Father Brown to hunt him down before the consecration. [S,AD] [HD]
Entertainment
1hFri 27 Mar
Escape to the Country
A Birmingham pair are after a seaside life, so they target Cornwall, and Sonali Shah helps them track down the perfect place. [S] [HD]
Entertainment
45mFri 27 Mar
The Repair Shop on the Road
The crew gives a tiny Scottish bowling club sign a fresh look and fixes up a Victorian clock thatâs said to be haunted in the Hebrides. At the same time, Will picks up coppersmith skills to help makeâŠ
Entertainment
45mFri 27 Mar
The Finish Line
15/25. Roman Kemp teams up with Sarah Greene to steer a fastâpaced quiz where quick knowledge wins the day. [S] [HD]
Entertainment
45mFri 27 Mar
Pointless
15/54. A quiz where teams try to rack up the fewest points by digging into their trivia knowâhow and naming the obscure answers everyone else overlooks. [S] [HD]
Entertainment
30mFri 27 Mar
BBC News
BBC serves up the freshest UK and world news, all in crisp HD.
30mFri 27 Mar
Look East
Your upâtoâtheâminute news, sport and weather roundup for the East of England.
30mFri 27 Mar
The One Show
Clara Amfo and JB Gill share the day's most relevant stories from across the nation. [S] [HD]
Entertainment
30mFri 27 Mar
Extraordinary Portraits with Bill Bailey
Honouring the chap who used a narwhal tusk to take down the London Bridge terrorist. Will sculptor Nick manage to capture the heroâs spirit? [S,AD] [HD]
Entertainment
1hFri 27 Mar
Beyond Paradise
A crime writer dies in a way that matches the plot of his last book, so Humphrey has to work out if itâs just a weird coincidence or a planned killing.
Entertainment
1hFri 27 Mar
Death in Paradise
A body washes up after a sea trip with odd injuries, getting everyone talking about the Lusca myth. At the same time, Mervin gets an unexpected knock from a young visitor.
Entertainment
30mFri 27 Mar
BBC News and Weather
Upâtoâtheâminute UK and world news, with reports from BBC correspondents across the globe. [S] [HD]
10mFri 27 Mar
Look East
Your upâtoâtheâminute news, sport and weather roundup for the East of England.
45mFri 27 Mar
The Claudia Winkleman Show
Claudiaâs got JimmyâŻCarr, ChaseâŻInfiniti and LisaâŻKudrow joining her for a chat. [S] [HD]
Entertainment
Sat28
Saturday 28 March
22 programmes
1hSat 28 Mar
MOBO at 30: Greatest Moments
MOBO atâŻ30: Greatest Moments looks back at three decades of the MOBO Awards, bringing together the most iconic wins and performances. Early legends like 2Pac and the Fugees sit beside newer stars sucâŠ
Music
5mSat 28 Mar
Weather for the Week Ahead
A clear, detailed look at the weather coming up this week.
4h 30mSat 28 Mar
BBC News
BBC One teams up with the BBCâs 24âhour news channel for an evening of rolling news.
4hSat 28 Mar
Breakfast
Catch up with the BBC Breakfast crew for upâtoâdate news, sport, business and weather.
1h 30mSat 28 Mar
Saturday Kitchen Live
Saturday Kitchen Live airs on BBC One every Saturday morning. Matt Tebbutt hosts the live show. In the kitchen he works with chefs Theo Randall, SaminâŻNosrat and Strictlyâs Vito Coppola, each prepariâŠ
Entertainment
30mSat 28 Mar
Flaming Feasts
Chris âFlamebasterâ Roberts heads to Cardigan
Entertainment
1hSat 28 Mar
Bargain Hunt
Eric Knowles is on hand in Guildford, Surrey, as teams hunt local shops and markets for hidden treasures they can flip at auction. Experts RajâŻBisram and StephanieâŻConnell pop up to steer the crews tâŠ
Entertainment
10mSat 28 Mar
BBC News
BBC serves up the freshest UK and world news, all in crisp HD.
5mSat 28 Mar
Weather
All the upâtoâdate weather info you need, shown in highâdefinition. [S] [HD]
2h 30mSat 28 Mar
MOTD Live: Women's Super...
MOTD Live brings the Manchester derby in the Womenâs Super League to your screen in HD, with subtitles available. United faces City in a classic capital clash, promising skill, grit and a fierce locaâŠ
Sport
1h 35mSat 28 Mar
The Mask
The Mask follows mildâmannered Stanley Ipkiss who slips on a magical ancient mask and becomes a quickâonâtheâfeet charmer. The 1995â97 animated series has Rob Paulsen voicing Stanley, with Jim CumminâŠ
Documentary
15mSat 28 Mar
BBC News
BBC serves up the freshest UK and world news, all in crisp HD.
5mSat 28 Mar
Look East
Your upâtoâtheâminute news, sport and weather roundup for the East of England.
5mSat 28 Mar
Weather
All the upâtoâdate weather info you need, shown in highâdefinition. [S] [HD]
1hSat 28 Mar
Gladiators: The Final
The four finalistsâEmily Bell, Naomi Church, TylerâŻSpence and JoshâŻMcDonaldâreturn to the arena for the Gladiators grand final. They will compete in all five brutal events, then face the Eliminator tâŠ
Entertainment
1hSat 28 Mar
Michael McIntyre's The Wheel
MichaelâŻMcIntyre fronts this Saturday night game show. A massive wheel spins to pick contestants, who then answer quiz questions with help from celebrity experts â ChrisâŻMcCausland, Gabby Logan, GKâŻBâŠ
Entertainment
1h 35mSat 28 Mar
Big Night of Musicals 2026 by the National Lottery
Big Night of MusicalsâŻ2026 is a starâstudded concert hosted by JasonâŻManford. The programme includesâŻThe LionâŻKing,âŻWicked,âŻMissâŻSaigon,âŻPaddingtonâŻTheâŻMus
Music
50mSat 28 Mar
The Walsh Sisters
The Walsh Sisters follows five Irish sistersâAnna (LouisaâŻHarland), Rachel (CarolineâŻMenton), Claire (DanielleâŻGalligan), Helen (MĂĄirĂ©adâŻTyers) and Maggie (StefanieâŻPreissner)âas they deal with heartâŠ
Entertainment
15mSat 28 Mar
BBC News
BBC serves up the freshest UK and world news, all in crisp HD.
5mSat 28 Mar
Weather
All the upâtoâdate weather info you need, shown in highâdefinition. [S] [HD]
1h 20mSat 28 Mar
The Shallows
Surfer Nancy (Blake Lively) finds herself 200âŻyards off the beach when a greatâwhite shark attacks, turning a short swim into a tense fight for survival. The film also stars Sedona Legge as her sisteâŠ
Documentary